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If you are a new subscriber to the AtoZfitness Article blog you will have seen this morning a total fiasco when I tried to send out ONE mailing to the list. For some reason or another the new version of the mailing software went into a hiccup and decided to send it to everyone multiple times. I truly apologize as it was never my attention to S pam anyone . The programmer has checked my system and is promising that it is fixed so when I click publish my fingers are crossed it will be okay and the problem will not happen again. In the meantime as my gift to you I have managed to get any atoz member a totaly F ree Global health and Fitness 30 day membership. Sarah will continue furhter to explain a little background on the GHF online membership site below… You have all seen that we have the recipes of the week in the Newsletter, from GHF, Global Health and Fitness. Many of you may also know that GHF offers an extensive web site accessible by membership. Now, this membership fee may seem a little high, but if you consider all that you get for the money, it’s not bad at all! You have access to your own personal on-line trainer, your own nutritionist; there’s a section with all the exercises described and pictured, there are different workout programs for different levels and different goals; recipes of course, there’s a software you download so that you can track your progress in every aspect, as well as your nutrition and… I don’t even remember everything!
I was a member of GHF for about a year, working closely with one of the trainers, and she was a great help to me. In fact, she’s the one who got me to squat with the bar loaded to my own bodyweight for 5 reps! I took her challenge, otherwise I would still be playing around with the empty bar (no, probably not, but I wouldn’t have gotten that far that fast without her).
But now for some great news: Chad Tackett, owner of GHF, has given us a special F ree trial for you, the AtoZ Fitness readers! You get a membership of 1 month, to test it, try every aspect of the site, download the exercises, whatever … for nothing,not a penny – (hey, normal price is $59.99). Honestly, if I were you, if I wanted to dig deeper into the fitness scene, I’d grab that offer and check it out!
Visit http://ghftrial.atozfitness.com now while we are able to offer this to our subscribers.
Sarah C, Hougen, CPT (R.A.)
http://www.healthylivesforyou.com
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