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Just in from Rob Poulos, When I was a kid one of my f.riends used to go around cracking a joke and saying "hey, your epidermis is showing!". Most kids had no idea that epidermis simply meant your skin, so you can imagine that this joke created instant terror in the minds of some of my childhood f.riends. Yeah, my buddy even got me with this one. But the role your epidermis, or skin, plays in your ability to burn fat is no laughing matter. In fact, did you know that when you burn fat, most of it is e.liminated through your skin? Let me explain…(please forgive the rudimentary science lesson You see, when we’re burning fat, we’re burning stored calories. And calories are simply a measure of energy, or more specifically heat energy. Now, years ago, our good pal Albert Einstein showed us that energy cannot be created or destroyed, only transferred. Plants get energy through ph.otosynthesis. Animals get this energy by eating the plants or other animals. Humans get this energy by eating animals and plants. Yeah, I’m talking about the energy cycle here. So when you burn fat, you are burning heat energy, and this must be transferred out of your body and back into the energy cycle. And about 75% of this heat transfer occurs through the layers of your skin. (About 15% transfers through your urine, which is another reason why i.ncrease water consumption helps you transfer more fat from your body). How do we apply this knowledge to burn more fat faster? Well, we can improve the effectiveness of this fat transfer by dressing in cooler clothes, not wearing hats, going barefoot more often, and not bundling up with blankets. Basically, anything to give our skin the best chance to transfer the body fat we are working so hard to burn. So make it easier on yourself, let your skin do its job of transferring your stored body fat back into the energy cycle, and you’ll be leaner faster. By the way, if you haven’t read my Fat Burning Furnace eBook yet, w.hat are you waiting for? It took me years to learn all of the techniques and secrets I used to totally reshape my body, boost my energy, and develop lasting health…but you can download my eBook right now and discover them for yourself in just a few minutes here:
Here’s to getting lean, strong, and healthy for life, Rob Poulos Zero to Hero Fitness
Rob Poulos is a fitness enthusiast, fat loss expert, and the founder and CEO of Zero to Hero Fitness. Finally, after having amassed a great deal of life-changing knowledge and truths over the last 10+ years, Rob created the Fat Burning Furnace fitness system so he could spread the word to others interested in seeking out life long fitness and health. www.fatburningfurnace.com
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Is your epidermis showing?
October 26th, 2007 • Related • Filed Under
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