Yesterday I emailed my subscribers about my buddy Nick’s new book, which goes into some crazy exercises for getting massive arms.
I’ve persuaded him to let me give you 34 pages of this new book.
You can download it here: (Note it has also been uploaded to the Atozfitness downloads members area )
Direct download link :
Check it out, I’ve seen a lot of exercises in my time, but just about all of these were brand new to me.
And remember if you want a copy of Nick’s book, you can get a massive discount for the next couple of days:
Guys…Want Big, Ripped Arms Stretching Your Shirt Sleeves?
Ladies…Want Tight, Sculpted Arms That Look GREAT With NO Sleeves at All?
Sample Video Demonstrations
1. On Barbell Tricep Extension-Presses This one is a mash-up of two bodyweight tricep exercises that, when combined, will pump your tri’s up like CRAZY. Very little equipment required, which is nice for home-gym trainers like myself.
2. Barbell Leverage Curls Do this exercise once and you’ll NEVER look at an EZ curl bar the same way again. It uses a unique leverage method that will have your arms screaming by the time you’re done.
3. Incline Face-Away Pushdowns and Presses
This unique pushdown variation will set your triceps on fire! The angle of your body combined with the continuous tension of the cable will light ‘em up from top to bottom.
4. Nilsson Curls
I named it after myself because this exercise is just so freaking cool ;). It’s a bodyweight exercise for biceps that LOOKS like a chin-up but forces almost ALL the resistance directly onto your biceps. It’s insane.
Right now, Nick’s just released this book and is only charging $29.95 for the full 68-exercise book. This is just DIRT CHEAP for the sheer volume of innovative exercises you’ll find in it. Exercise descriptions, pictures, even an entire VIDEO LIBARY that you’ll have full access to so you know exactly how to perform every exercise.
If you’ve got access to free weight and bodyweight and a few basic pieces of equipment, you’ll be able to use the VAST majority of these exercises.
But here’s the thing…he’s only keeping it at this price until Friday, Sept. 25th at midnight. Then he’s kicking it up to the regular price of $49.95. So if you want to get these exercises for cheap, you’ve gotta act fast.
P.S. When you get to the site and poke around the sample exercises, you’ll notice he’s got a sign-up box where you can actually get three ADDITIONAL exercises. Definitely sign up for this – he told me he’s also going to be sending out even MORE sample exercises to the people who do.