Have you noticed the newest fat loss and diet trend?

Blogs that promote the astounding weight loss results of the latest superfood Brazilian berry and cleanse.

What was most surprising to me, is the fact that one of the sites is using the before and after photo of a Fit Yummy Mummy testimonial.

To avoid threats of a law suit, I have been advised to not share the actual names of the individuals or the website….however, I will show you this.

The before and after belly in these photos is one of our very own Fit Yummy Mummy’s!

And yes, she has been part of a scam before….
Facebook Fat Loss Scam

This is the Real Woman behind these photos….her name is Maria Simpson - not a name that starts with a J - and she is the amazing mother of 5 children (10, 8, 5, 3, and 1 year old) and lives in Idaho - not a mom of 3, living in Seattle, as claimed in J’s Fat Loss and Diet Story Blogs.

This is the original Before and After Photo….notice how it has been photoshopped in the “diet blog ads” in an attempt to hide the truth.

I am not here to say whether a certain superfood berry or cleansing product is or is not legit.

The purpose of this post is to increase your awareness of the faulty claims and fictitious testimonials that are abundant on the internet.

Please, just be careful!

I’ve notice that especially around the holidays, we are ALL desperate for an easy weight loss solution to just help us get through this chaotic season and not feel uncomfortable and overweight.

While the choice is ultimately up to you it is my hope that you will think twice before you decide.

How To Spot a Scam

No matter how glorified the “program” or “product” appears to be, you can feel confident in turning away if it has one or more of the following traits…

* Promises or Guarantees rapid weight loss.
Any weight loss of more than 2 pounds per week is too rapid, unsafe, and is highly unlikely to be permanent weight loss.

* All you need to do is get the Free Trial
Claiming that weight loss is achieved during the Free Trial and all you spend a few dollars for shipping.
Read the terms and conditions: Trial period is 15 days….after which you will be billed anywhere from $30 to $90 for a recurring monthly supply of the product.

* Promises easy weight loss without exercise or that weight loss can be maintained without lifestyle changes - this means, you do not have to change how you eat, how you move or how you think….and you will still lose??

* Uses miracle super foods or drinks.
No food or drink can melt away fat or undo years of overeating and a lack of effective exercise.

* It’s basis lies in restricting what you eat.
From asking you to consume less than 1,000 calories to asking that you consume only one (or a limited number) of foods - BIG red flag if the foods you are asked not to eat are whole, natural foods - or encourages consuming certain types foods in mass quantities. A sound nutrition plan is one that is balanced and includes a variety of healthful foods.

* Your results hinge on the use of unproven weight loss aids such as herbs, appetite suppressants, fat burning supplements, body wraps, pills, cellulite creams, etc.

* Sounds too good to be true.
We are women. We were born with an innate trait called Intuition. This is that initial gut feeling you have about something….and if it is in any way a negative-not-so-sure feeling…Listen to your gut.

Just so everyone is clear - there is no magic bullet, instant cure, or easy way out.

True Fat Loss Results are not quick, mindless nor “easy”.

Looking to Lose 40+ Pounds?

Why not turn to the real women, with real results for advice, guidance and support?

Sheri Meierle: 10 Months of Progress!

1st Picture-My Jeans when I started FYM in December. 2nd Picture-My skinny jeans after my first Challenge. 3rd Picture-Me in my skinny jeans that I took yesterday that I bought a month ago are starting to get a little loose, but still fit pretty good!

I have removed 40lbs and aprox 20inches!!!

~~~~

Mary Dikeman: 7 Months Progress!

“I lost 36 inches - 9 inches off my mommy belly - and 42 pounds!”

Oh and FYI:
These results were final as of October…..both of these amazing women have continued to achieve results! Come January, expect to see another set of After photos!

You are more than welcome to come and meet them at ClubFYM!
Nothing t hide here about who they are and what it takes to get True and Lasting Results!

Your Friend and Coach,
Holly Rigsby
author FitYummyMummy.com