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EODD Diet works. The results are in ! Progress update via chart

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See what we are doing NOW !

Check out the Diet that is taking the internet by storm. You can see our own personal results as well as some interesting stats from AtoZfitness personal trainer Sarah as well as my own following EODD . Click here to visit our blog and read more about two normal people who can follow this great diet and have great success with it even with hectic schedules.   You can also visit EODD website here.

Graph updated Dec.11 2007


Click the graph to see my personal EODD Progress



All your questions answered on EODD.

Too many e-mails to answer one by one :)

Just in time for after the thanksgiving holiday .

Many people ask us questions on Jon Benson’s EODD (Every Other Day Diet)

Well the best way to describe it is to go ahead and visit my blog where I have the first 7 days described in detail by AtoZfitness personal trainer Sarah.

Just before you go I need to let you know that the first 3 days of detox which is how you start allowed us both to lose over 5lbs in 5 days.

I have included some progress charts at the bottom of the blog post.

I’m still hyped up over the whole process as this is helping me to get down to my goal weight and getting me through some tough plateau I’ve been stuck at for a while.

In order to not get caught in s pam filters please visit my blog page where you can see all the details and results.

Visit http://snipurl.com/newsletter112307 and read up on the first 7 days of EODD diet.

Sincerely,
Lewis and Sarah
www.atozfitness.com
www.atoztoptrainers.com
www.trainwithsarah.com

 


 


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