Click-Here to get a free 30 day trial of Dr.Kareem's Ab Strength Guide.
 
Last Chance-Total Body Makeover!  |    Skinny-Gain Muscle Fast here!  |    Combat The Fat  |    7 Minute Muscle   |   Banish Back Pain with Acupressure

EODD 2.0 (Every Other Day Diet) – IT’S A SNAPP! REVIEW

| Print this Post | 1,355 views | Popularity: 35% [?]
 

www.AtoZfitness.com
Your Internet Fitness Resource Site
- AtoZfitness Article Blog Post -
EODD 2.0 (Every Other Day Diet) – IT’S A SNAPP!

 


And no, that’s not a typo. It’s literally a snap to follow, and spelled with two P’s for a reason.

I’ve told you about Jon Benson’s Every Other Day Diet (EODD) before, and both Lewis and I have been using the easy-to-follow principles for months now. What is it, half a year or more? Now, Jon Benson didn’t just sit back and relax, happy to have shared his EODD with everyone. No, he sat down and worked some more.

The result is the new, revised EODD 2.0 which is so radically different from the original version that we’re almost talking about two different books and plans altogether. In this version, you even find out what Jon himself eats in a day; and when you see a picture of this lean and muscular former fatty (his words), you just know that it’s within reach for everyone to get to the degree of leanness we want.

Of course, everyone will not want that much muscle, nor to be that lean; we all have different ideals, different ideas of what we want to look like, different motivations. However, using the EODD 2.0 SNAPP principles, absolutely anyone can get to their personal ideal.


Ads By CbproAds

EODD 1 had 3 nutrition plans. EODD 2.0 has 5 (or is it 6?) plans. There is obviously one that will fit you and your lifestyle perfectly.  I will be opting for the Lifestyle Plan 2 or the Ultimate Plan for my “off” season, and the Extreme Plan for when I want to get to the leanest I’d like to be.  But that’s me, and I’ve already been on the original Extreme Plan, as well as followed other body-building nutrition plans before that. For someone starting out, or not having as lean motivations, the Primer Plan and Lifestyle Plan 1 are a great place to start and get to.

There are many new twists to the EODD 2.0, surprises, “is he serious?”-moments, but ultimately it all makes sense and will help you achieve your goals

This version also has a recipe section.  Of course, I haven’t had a chance to try any of them yet, having just received the book a few days ago, but there are several I’ll certainly be making in the next few weeks.

Using the EODD 2.0 in connection with Jon’s 7 Minute Muscle (7MM) will give me the most “bang for my bucks” both at the supermarket and the gym.  They were designed to work in tandem, but you can just as easily use one or the other independently.

 

Incidentally, EODD in its original version is no longer available, there is no point looking for it … but I highly recommend the EODD 2.0 as a worthy replacement! You don’t have your copy yet? What are you waiting for? Go to www.myeveryotherdaydiet.com and get one!

 

Sarah


If you have any questions, you can contact me by clicking here.



 

 

 

Popularity: 35% [?]

If you like this post check out these related topics......


  • Jon Benson’s Every other Day Diet e-book review by Sarah - By:ReviewsSarah - Posted on: January 9, 2009
    I’ve told you about Jon Benson’s Every Other Day Diet (EODD) before, and both Lewis and I have been using the easy-to-follow principles for months now. What is it, half a year or more? Now, Jon Benson didn’t just sit back and relax, happy to have shared his EODD with everyone. No, he sat down ...

  • What I changed about EODD 2.0 SNAPP! - By:Sarah - Posted on: November 14, 2008
    Jon Benson wrote EODD. He then listened to his readers and clients and changed it to EODD 2.0 SNAPP! which is a … well, it’s a snap! However, no plan is perfect; no one plan is going to be the plan for everyone. Jon therefore told the readers of EODD 2.0 to feel free to ...

  • Free e-book – Nutrition Meal Plans and Nutrition Principles - By:Free StuffIsabel De Los Rios - Posted on: December 17, 2008
    The meal plans and nutrition principles that follow are a culmination of 15 years of research and study into exactly what works to achieve a lean body. Ads By CbproAds I assure you that none of these rules are “unhealthy” or “extreme”. On the contrary. They are the best principles you can incorporate to ...

  • EODD Diet works. The results are in ! Progress update via chart - By:EODD-Every other Day Diet - Posted on: November 24, 2007
    See what we are doing NOW ! Check out the Diet that is taking the internet by storm. You can see our own personal results as well as some interesting stats from AtoZfitness personal trainer Sarah as well ...

  • EODD / 7MM combo – it simply WORKS!! - By:Sarah - Posted on: November 21, 2008
    I GIVE UP !! No, not on training, are you nuts?! But I do give up on an actual weight-based goal. Seriously, if I stick to that "133.4 lbs" idea, I’ll get so frustrated and discouraged that I probably will quit training, which is purely idiotic! Why I’m saying that? Because this whole week my weight has ...

  • Avoid These 5 Carbs ! - By:EODD-Every other Day DietJon Benson - Posted on: January 6, 2009
    I love carbs. Hey, who doesn’t? Good news: I get to eat whatever carbs I want to eat on my Every Other Day Diet-System. Ads By CbproAds Before you visit the page you need to know ...

  • Free Personal Fat Loss Certification Course - By:Free StuffJon BensonJon Benson's Fit-365Special Alerts/Information - Posted on: May 6, 2009
    Get free access to articles on fitness, weight loss, nutrition, motivation, videos and more! Plus you automatically qualify for our free Personal Fat Loss Certification Course! Now you can become your own “personal” fat loss authority over our 7-day e-course! Ads By CbproAds AKPC_IDS += "612,";Popularity: 35% [?]SHARETHIS.addEntry({ title: "EODD 2.0 (Every Other Day Diet) – IT’S ...

  • The Diet Solution Program Review - By:Isabel De Los RiosReviews - Posted on: September 12, 2008
    The Diet Solution Program Review By line: Lewis Wolk URL: www.yourdietsolution.com Note:When you visit http://yourdietsolution.com Isabel the creator has a great f.ree report you can download titled "The Top 5 Essential Truths You Must Know Before You Go On Any Diet Ever Again" ...

  • Eodd – Every Other Day Diet results for Sarah+Lewis - By:EODD-Every other Day Diet - Posted on: November 20, 2007
    The following has been updated with new information from Sarah as well as a neat chart to show progress using the EODD system. Again for all the information you need on EODD click here. Btw I started this and first day results were great ...

  • The Vice Squad Came a Knockin - By:Jon Benson's Fit-365 - Posted on: May 9, 2009
    [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Jon Benson is the author of Every other Day diet and 7 Minute Muscle A video about vices. What are your vices? Here are my top 5 vices. And one of my vices — sugar ...

  • The Diet Solution Program reviewed by Lewis - By:Special Alerts - Posted on: July 24, 2008
    www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Article Blog Post - The Diet Solution Program Review By line: Lewis Wolk URL: www.yourdietsolution.com Note:When you visit http://yourdietsolution.com Isabel the creator has a great f.ree report you can download titled “The Top 5 ...

  • F REE REPLAY of “8 Military Fat Loss Secrets” Interview - By:Jeff AndersonSarahSpecial Alerts - Posted on: January 8, 2008
    Sarah just finished a private online webcast interview with the "Muscle Nerd", Jeff Anderson where he revealed his 8 "Military Fat Loss Secrets" straight from his 10 years of service in the U.S. military! I know many of you couldn’t change your plans quick enough to jump on ...

  • What should you eat ? - By:FeaturedSpecial Alerts - Posted on: July 1, 2009
    Yesterday we discussed that you need a nutritional template if you’re truly committed to having the healthiest and most attractive body possible. A nutritional template just means, a meal plan. A lot of people make the mistake of thinking they need a SPECIAL PLAN designed to meet their individual needs and that is a MISTAKE, at first. Ads ...

  • 7 Super Supplements free e-book written by Jon Benson - By:Jon Benson - Posted on: May 26, 2008
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Announcement - 7 Super Supplements ...

  • 7 Minute Muscle Reviewed by Sarah (cpt) - By:FeaturedJon BensonReviews - Posted on: May 25, 2008
    7MM for short. And that’s what this is about. Short. Save time. Train fast and furious and get on with other things. Ads By CbproAds Well, fast and furious, not quite. When you buy the 7MM e-book, the download page also gives you 6 videos showing you how to do the training involved. It’s not fast per ...



Comments are closed.