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	<title>Comments for AtoZfitness Article Blog</title>
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	<description>Only the BEST Fitness Articles and Announcements !</description>
	<pubDate>Wed, 03 Dec 2008 07:05:20 +0000</pubDate>
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		<title>Comment on Online personal training with cpt Sarah Hougen by Exercise Programs That Produce Results &#187; Online Exercise Programs</title>
		<link>http://atozfitness.com/wordpress/online-personal-training-with-cpt-sarah-hougen/#comment-402</link>
		<dc:creator>Exercise Programs That Produce Results &#187; Online Exercise Programs</dc:creator>
		<pubDate>Tue, 25 Nov 2008 19:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://atozfitness.com/wordpress/?p=833#comment-402</guid>
		<description>[...] Lately, I have received mails and personal messages from people who have read my inputs on forums and entries on my blogs, asking for personal guidance and exercise programs, as well as a nutrition program. Some ask me because they are &#8230; Read This&#8230; [...]</description>
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<p>[...] Lately, I have received mails and personal messages from people who have read my inputs on forums and entries on my blogs, asking for personal guidance and exercise programs, as well as a nutrition program. Some ask me because they are &#8230; Read This&#8230; [...]</p>
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		<title>Comment on Carbohydrates &#038; Fat Loss: Clearing Up The Confusion - Part 2 by Carbohydrates &#38; Fat Loss: Clearing Up The Confusion - Part 1 : AtoZfitness Article Blog</title>
		<link>http://atozfitness.com/wordpress/carbohydrates-fat-loss-clearing-up-the-confusion-part-2/#comment-399</link>
		<dc:creator>Carbohydrates &#38; Fat Loss: Clearing Up The Confusion - Part 1 : AtoZfitness Article Blog</dc:creator>
		<pubDate>Tue, 25 Nov 2008 12:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://atozfitness.com/wordpress/?p=830#comment-399</guid>
		<description>[...] Loss: Clearing Up The Confusion - Part 1  November 24th, 2008 &#8226; Related &#8226; Filed Under   Carbohydrates &#38; Fat Loss: Clearing Up The Confusion - Part 2The Problem with Weight Loss: Your Body Will Do The Opposite.New Product-Alert Warp Speed Fat Loss [...]</description>
		<content:encoded><![CDATA[<p>[...] Loss: Clearing Up The Confusion - Part 1  November 24th, 2008 &bull; Related &bull; Filed Under   Carbohydrates &#38; Fat Loss: Clearing Up The Confusion - Part 2The Problem with Weight Loss: Your Body Will Do The Opposite.New Product-Alert Warp Speed Fat Loss [...]</p>
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		<title>Comment on Carbohydrates &#038; Fat Loss: Clearing Up The Confusion - Part 1 by Carbohydrates &#38; Fat Loss: Clearing Up The Confusion - Part 2 : AtoZfitness Article Blog</title>
		<link>http://atozfitness.com/wordpress/carbohydrates-fat-loss-clearing-up-the-confusion-part-1/#comment-398</link>
		<dc:creator>Carbohydrates &#38; Fat Loss: Clearing Up The Confusion - Part 2 : AtoZfitness Article Blog</dc:creator>
		<pubDate>Tue, 25 Nov 2008 12:05:05 +0000</pubDate>
		<guid isPermaLink="false">http://atozfitness.com/wordpress/?p=826#comment-398</guid>
		<description>[...] Tom Venuto was asked hundreds of times in the last 48 hoursWhat The New Low-Carb Study REALLY SaysCarbohydrates &#38; Fat Loss: Clearing Up The Confusion - Part 1NO carb, slow carb and go carbSpecial Interview - Super-Effective Tips &#38; Advice on Getting Six [...]</description>
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		<title>Comment on Stop Bench Pressing Immediately! by Weightloss &#187; Blog Archive &#187; Stop Bench Pressing Immediately! : AtoZfitness Article Blog</title>
		<link>http://atozfitness.com/wordpress/stop-bench-pressing-immediately/#comment-388</link>
		<dc:creator>Weightloss &#187; Blog Archive &#187; Stop Bench Pressing Immediately! : AtoZfitness Article Blog</dc:creator>
		<pubDate>Wed, 19 Nov 2008 12:09:27 +0000</pubDate>
		<guid isPermaLink="false">http://atozfitness.com/wordpress/?p=778#comment-388</guid>
		<description>[...] Another fellow blogger placed an interesting blog post on Stop Bench Pressing Immediately! : AtoZfitness Article BlogHere&#8217;s a brief overviewAtoZfitness Blog Post —————————– Stop Bench Pressing Immediately! Just in from my friend Jason over at MuscleGainingSecrets.com at the subject really cought my interest as I am a bench press lover …. Well till now that is :). Read on … &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Another fellow blogger placed an interesting blog post on Stop Bench Pressing Immediately! : AtoZfitness Article BlogHere&#8217;s a brief overviewAtoZfitness Blog Post —————————– Stop Bench Pressing Immediately! Just in from my friend Jason over at MuscleGainingSecrets.com at the subject really cought my interest as I am a bench press lover …. Well till now that is :). Read on … &#8230; [...]</p>
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		<title>Comment on Six Pack Secrets to Chiseled Abdominals by ts water sports &#124; Bookmarks URL</title>
		<link>http://atozfitness.com/wordpress/six-pack-secrets-to-chiseled-abdominals/#comment-382</link>
		<dc:creator>ts water sports &#124; Bookmarks URL</dc:creator>
		<pubDate>Sat, 08 Nov 2008 12:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://atozfitness.com/wordpress/?p=652#comment-382</guid>
		<description>[...] Six Pack Secrets to Chiseled Abdominals If you do not consume enough water while working out or for that matter during your entire day you have wasted your time and may have caused damage to yourself. Not enough water equals dehydration. Drinking sugary/sports drinks, &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Six Pack Secrets to Chiseled <a id="WPMCL_2" class="WPMCL_link" target="_new" href="http://atozfitness.com/wordpress/wp-content/plugins/WPCashLinksDX/WPCashLinksDX.php?link_id=6" onMouseover="WPMCL_show_popup(event,'Take Just 6 Minutes To Read This Page And I’ll Share Exactly 6 “Little Known” Reasons Why You Can’t Get Rid Of Your Stubborn Belly Bulge...”')">Abdominals</a> If you do not consume enough water while working out or for that matter during your entire day you have wasted your time and may have caused damage to yourself. Not enough water equals dehydration. Drinking sugary/sports drinks, &#8230; [...]</p>
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		<title>Comment on New Product-Alert Warp Speed Fat Loss  Reviewed by Sarah by How To Lose Weight - Change Your Carbs (video)</title>
		<link>http://atozfitness.com/wordpress/new-product-alert-warp-speed-fat-loss-reviewed-by-sarah/#comment-381</link>
		<dc:creator>How To Lose Weight - Change Your Carbs (video)</dc:creator>
		<pubDate>Fri, 07 Nov 2008 14:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://atozfitness.com/wordpress/?p=626#comment-381</guid>
		<description>[...] New Product-Alert Warp Speed Fat Loss Reviewed by Sarah  [...]</description>
		<content:encoded><![CDATA[<p>[...] New Product-Alert Warp Speed Fat Loss Reviewed by Sarah  [...]</p>
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		<title>Comment on EODD 2.0 (Every Other Day Diet) - IT’S A SNAPP! by Pages tagged "other"</title>
		<link>http://atozfitness.com/wordpress/eodd-20-every-other-day-diet-it%e2%80%99s-a-snapp/#comment-373</link>
		<dc:creator>Pages tagged "other"</dc:creator>
		<pubDate>Fri, 24 Oct 2008 15:51:19 +0000</pubDate>
		<guid isPermaLink="false">http://atozfitness.com/wordpress/?p=612#comment-373</guid>
		<description>[...] bookmarks tagged otherThe best online fitness workout. Total fitness workout for everyone! EODD 2.0 (Every Other Day Diet) - IT’S A SNAPP!&#160;saved by 4 others  &#160;&#160;&#160;&#160;whittneyD bookmarked on 10/24/08 &#124; [...]</description>
		<content:encoded><![CDATA[<p>[...] bookmarks tagged otherThe best online fitness workout. Total fitness workout for everyone! EODD 2.0 (Every Other Day Diet) - IT’S A SNAPP!&nbsp;saved by 4 others  &nbsp;&nbsp;&nbsp;&nbsp;whittneyD bookmarked on 10/24/08 | [...]</p>
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		<title>Comment on Are your workouts too hard or too weak? too long? Plus free e-book download. by Are your workouts too hard or too weak? too long? Plus free e-book &#8230; &#124; Flex Diet Plan</title>
		<link>http://atozfitness.com/wordpress/are-your-workouts-too-hard-or-too-weak-too-long-plus-free-e-book-download/#comment-372</link>
		<dc:creator>Are your workouts too hard or too weak? too long? Plus free e-book &#8230; &#124; Flex Diet Plan</dc:creator>
		<pubDate>Tue, 21 Oct 2008 13:43:17 +0000</pubDate>
		<guid isPermaLink="false">http://atozfitness.com/wordpress/?p=599#comment-372</guid>
		<description>[...] posted here: Are your workouts too hard or too weak? too long? Plus free e-book &#8230;   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] posted here: Are your workouts too hard or too weak? too long? Plus free e-book &#8230;   Share and [...]</p>
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		<title>Comment on Are your workouts too hard or too weak? too long? Plus free e-book download. by Weight Loss &#187; Blog Archive &#187; Are your workouts too hard or too weak? too long? Plus free e-book download.</title>
		<link>http://atozfitness.com/wordpress/are-your-workouts-too-hard-or-too-weak-too-long-plus-free-e-book-download/#comment-371</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Are your workouts too hard or too weak? too long? Plus free e-book download.</dc:creator>
		<pubDate>Tue, 21 Oct 2008 13:02:45 +0000</pubDate>
		<guid isPermaLink="false">http://atozfitness.com/wordpress/?p=599#comment-371</guid>
		<description>[...] Original post by I Needed Info [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by I Needed Info [...]</p>
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