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Coffee... almost everybody drinks it... some people have 3-4 cups per day or more. But most people don't think of it as a "health drink". And it's certainly NOT healthy the way most people make it with loads of added sugar or artificial sweeteners and artificial trans fat laden creamers. Read this quick article today by Nutrition Specialist Mike Geary and you'll see how to make the healthiest cup of joe that's also delicious:

Coffee: 3 tricks to make it super-healthy

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer

Author of best-seller:  The Truth About Six Pack Abs

Coffee… almost everybody drinks it… some people have 3-4 cups per day or more.

But most people don’t think of it as a “health drink”.  And it’s certainly NOT healthy the way most people make it with loads of added sugar or artificial sweeteners and artificial trans fat laden creamers.

Read this quick article today by Nutrition Specialist Mike Geary and you’ll see how to make the healthiest cup of joe that’s also delicious:

>> 3 tricks to make your coffee super-healthy

Please fwd this email to any of your coffee-drinking friends to help them drink a healthier cup of joe!

have a great day,
Lewis
www.atozfitness.com
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