Cellulite Reduction – The Horrible Truth About Cellulite

December 15th, 2008 • Related • Filed Under

| Print this Post | 806 views |

By Joey Atlas

Cellulite reduction is one of the most profitable areas of the beauty industry. Not because the passive treatments work – but because they are all deceptively marketed at desperate women – who don’t even know what cellulite is. The beauty and cosmetics industry can get away with a lot ‘trickery’ when it comes to advertising their cellulite treatment products because most of what they sell is for superficial, passive use.

More on the legal stuff later…

Do you know this type of woman?

She looks great in her ‘sexy jeans’… She looks amazing in a form fitted skirt… and she actually looks like a ‘hottie’ in her workout gear… But when she’s naked – she can’t stand to look at her trouble spots in the mirror because of her cellulite…

A bikini is out of the question… the short little dress won’t see the light of day… and her man is only allowed to "see her" with the lights off…

She doesn’t know why she has it. She’s heard so many different ‘theories’. And she’s wasted hundreds, if not, thousands on supposed ‘cellulite treatments’ - only to find more disappointment and frustration when her cellulite got worse, instead of better…

She may have even tried "the gym thing" – doing the same routine every other members does – again only to find the cellulite is still there…

She loves her weight, her size and even her shape… All she wants is to be cellulite free…

Truth be told there is only one proven way to get rid of cellulite. And yes, it is ‘exercise’ – but it’s not just any old fitness routine… The effective way to banish cellulite is with a specifically structured, laser-targeted cellulite reduction exercise program.

In order for the program to deliver the desired results, it must include these six principles called, R.E.D.U.C.E.

R.E.D.U.C.E.

1 – Replace all ‘weight and machine’ lower body exercises with bodyweight exercises — this may seem counter-intuitive to the mainstream ‘fitness’ approach to cellulite reduction - but its the main reason why it actually works…
2 – Emphasize the slowness of each repetition – This allows the whole muscle to be involved and properly engaged in each exercise – a key to lower body cellulite reduction
3 – Don’t get caught up in the ‘No pain – no gain’ mentality — this concept forces women to think "doing more is better" which is not the case. This actually prohibits the desired result of cellulite reduction and this is also where exercise related injuries occur…
4 – Utilize ‘items’ in your home for a complete lower body, anti-cellulite exercise program – items such as a cushioned chair or couch, a firm ottoman, and a pantry step stool are ideal…
5 – Concentrate on moving from one exercise to the next with no more than 20 seconds between sets — this is an important element for the cellulite reduction effect…
6 – Expect visible cellulite reduction to start within 2 – 3 weeks if you get your lower body sessions in three times per week (some women can get away with just two sessions per week).

It is widely know that cellulite affects women of all ages, body types, and body weights.

Unfortunately this allows for a lot of unscrupulous marketers of ‘hyped up’ products, to take advantage of desperate and hopeful women. They employ sneaky advertising tactics that prey on the emotional pain of this large target market – bringing in hundreds of millions of dollars in profits year after year – WITHOUT delivering the promised results…

But even when a woman tries the ‘exercise’ approach to cellulite reduction – she usually falls victim of simply not being on a cellulite-specific exercise program… Hence perpetuating her constant battle with all the ways her cellulite affects her daily life, attitude and happiness…

If you’ve "tried everything" with no results to show for your efforts -take a close look at your exercise program (if you are on one right now) and see how you can incorporate the principles of R.E.D.U.C.E. outlined above.

Most of all just be aware that the only way to get rid of the ‘orange peel’ look of your ‘problem zones’ is by proper stimulation of the muscles directly beneath your cellulite areas – not with some ‘bodybuilder’ routine, not with a magical rub-on cream and not with a vibrating toxin releasing massage treatment.

Visit
http://www.atozfitness.com/recommends/cellulite-reduction.html
right now to find out more about what cellulite actually is, what really gets rid of cellulite and why scams do not get rid of it.

It’s the only place to quickly learn How to Get Rid of Cellulite Permanently.

Sincerely,,
Lewis
Publisher – AtoZfitness Total Body Makeover

If you have any questions, you can contact me by clicking here.

If you like this post check out these related topics......

The God-Awful Truth About Cellulite… - By:Joey Atlas - Posted on: November 13, 2008
Do you know this type of woman? She looks great in her ‘sexy jeans… She looks amazing in a form fitted skirt… and she actually looks like a ‘hottie’ in her workout gear… But when she’s naked – she can’t stand to look at her trouble spots in the mirror because of her cellulite… A bikini is ...
Cellulite Reduction Treatments – What Can Reduce Cellulite? - By:Joey Atlas - Posted on: December 5, 2008
Cellulite fighting devices have no cellulite reduction effects beyond draining users’ checking accounts or jacking up their credit cards. This is the strong opinion of skeptics and medical experts. And their viewpoint carries substantial evidence. They also point to the fact that specific anti-cellulite exercises are the only proven way to banish cellulite. This viewpoint continues ...
Back Pain? Neck Pain? Sciatica? Look at this … - By:Jesse Cannon - Posted on: November 19, 2009
I don’t know if you saw it, but a couple of weeks ago, I wrote about a great new book called “The 7-Day Back Pain Cure”. If you already got your copy, great! But if not, keep reading… Well, it was written by a good friend of mine, Jesse Cannone. Jesse is recognized as ...
The 10 Ways to Knock Out ANY Pain – 100% Guaranteed! - By:Jesse Cannon - Posted on: March 15, 2012
Ten… That’s the number of seconds the referee has to count before awarding a knockout victory in a boxing match. With each count someone gets closer to total victory… and someone is closer to a crushing defeat. Share this:DiggShare Related posts Instead of New Year’s Resolutions, Set S.M.A.R.T.E.R. Goals (0) The Scary Truth About Soy Protein and Bodybuilding (0) The Religion of ...
Fitness Model Program, Fitness Diet Plan, Women Fitness Diet, Health Fitness Diet, Fitness Diet Program - By:Special Alerts - Posted on: March 14, 2012
Fitness Model Program Jennifer Nicole Lee JNL Oxygen Magazine, At home exercises, Female weight training, Flat abs, Bikini diet Share this:DiggShare Related posts Instead of New Year’s Resolutions, Set S.M.A.R.T.E.R. Goals (0) The Scary Truth About Soy Protein and Bodybuilding (0) The Religion of Pre and Post Workout Nutrition. (0) The Little Thing in Your Head That’s Keeping You Fat (0) The ...
Is Exercise The Fountain of Youth? - By:David Grisaffi - Posted on: December 21, 2008
As we age we run into many of the same challenges. Our workouts are not as vigorous as they used to be, or we do not have the stamina for as prolonged a workout. If you have never been in the habit of working out you will find yourself stiffening at the joints, having lower ...
Eat more and Do Less Cardio to Lose that Unwanted Weight - By:Isabel De Los Rios - Posted on: August 15, 2008
www.AtoZfitness.com Your Internet Fitness Resource Site ...
10 Tips to Overcome Morning Stiffness - By:Jesse Cannon - Posted on: June 8, 2009
Do you find it difficult to get out of bed in the morning, because of too much pain? Does it take you an hour or two for your body to ‘warm up’ and your joints and muscles to loosen before you can tackle the tasks of the day? You are not alone. According to the American ...
FREE Book: The 7-Day Back Pain Cure - By:Free Stuff Jesse Cannon - Posted on: August 27, 2009
If you suffer from any type of back, neck or sciatic pain, then you need to go grab a copy of my good friend, Jesse Cannone’s new book, “The 7-Day Back Pain Cure” asap… Now get this…after a little nudging by me, he’s offered a limited number of copies to my newsletter readers for F.ree …I ...
5 most harmful pain medicines… (do you still take these?) - By:Jesse Cannon - Posted on: January 31, 2012
Here’s an article you must read as soon as possible if you or a loved one are using any type of pain medication, whether over the counter or prescription: Share this:DiggShare Related posts Instead of New Year’s Resolutions, Set S.M.A.R.T.E.R. Goals (0) The Scary Truth About Soy Protein and Bodybuilding (0) The Religion of Pre and Post Workout Nutrition. (0) The Little Thing ...
Why your back still hurts. Free lose the back pain book - By:Special Alerts - Posted on: December 5, 2011
Please read the important message below from my friend Jesse Cannone at The Healthy Back Institute. It could very well change your life. Thank you, Lewis Do You Want to “Manage” Your Back Pain… or End It? Most doctors have no idea how to cure back pain. So they “manage” it. They tell you to rest and give you painkillers or muscle relaxers. But ...
The Quick and Easy Way to Tone Up Your Abs – Part 3 - By:Marc David - Posted on: May 20, 2006
Part 3Copyright © 2006 Marc DavidAll About Abs – Ab Training Exercises for Variety and Development Step by Step Abdominal Training Explained Concept #1: How Many Times Per Week to Train Abs Do you remember hearing somewhere that in order to get the abdominals you want; you’ve got to train them everyday? I know I heard that from ...
How to ELIMINATE PAIN… without medication! - By:Jesse Cannon - Posted on: February 2, 2012
If you’re anything like me, PAIN is no stranger to you. Now that I’ve grown old-er (emphasis on the “-er”!), it seems like it’s a constant battle between neck pain… back pain… joint pain… muscle pain… etc. There’s a very good reason for this… Most pain in your body is caused by “inflammation”. Inflammation, although it causes pain and ...
How Stress Affects Belly Fat- An Analysis - By:David Grisaffi - Posted on: March 28, 2008
AtoZfitness.com - Article Blog Post How Stress Affects Belly Fat- An Analysis ...
Big Boned - By:Karen Sessions - Posted on: June 13, 2008
www.AtoZfitness.com Your Internet Fitness Resource Site ...
8 Simple Tips on How to Get in Shape - By:Karen Sessions - Posted on: September 7, 2007
8 Simple Tips on How to Get in Shape By: Karen Sessions "No matter what I do, I just can’t seem to get in shape." Does this statement sound familiar? Do you put effort out each week in trying to eat right and exercise, only ...
Cardio Queen Syndrome - By:Karen Sessions - Posted on: April 2, 2008
AtoZfitness.com Article Blog Post Cardio Queen Syndrome ...
1,000 Sit Ups And Crunches A Day And Still No Abs - By:Tom Venuto - Posted on: July 15, 2007
1,000 Sit Ups And Crunches A Day And Still No Abs by Tom Venuto www.burnthefat.com Todays article posting is in the format of an excellent Q & A session with the master Tom ...
Get a F ree chapter of Karen Sessions Iron Dolls e-book - By:Karen Sessions - Posted on: November 7, 2007
I sent an e-mail to all atozfitness newsletter subscribers on Monday about Karen Sessions’ female bodybuilding eBook, Iron Dolls. It’s truly a complete guide to muscle building and fat loss for women, as well as men. With nearly 20 years of first-hand experience at the fitness game, Iron Dolls has all the bases covered. Iron Dolls makes ...
Jon Benson on Calorie Restriction - By:Jon Benson - Posted on: July 9, 2008
For years I’ve been extolling the benefits of eating fewer calories and exercising LESS (but with more intensity) in order to both build muscle mass and lose bodyfat. It works. I’ve done it for years. I’m not the first to do it, nor will I be the last, but it seems that this “old school” ...