The Top 10 Gut Cleansing Foods

10 gut cleansing foods

Due to exposure to an array of common foods, beverages, and over-the-counter medicines, 9 out of 10 people’s guts have been infested with toxic, parasitic bacteria that is DESTROYING their health and making it virtually impossible for them to drop ...

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free paleo cookbook is inside…


I have something very exciting to share with you today… Over the past year, my friends at PaleoHacks have been working on a super secret cookbook project with the world-renowned Peter Servold — a Le Cordon Bleu trained Chef and owner ...

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Do “Healthy” Foods Force You to Gain Weight?


That’s one of the dirtiest secrets of the multi-billion-dollar food industry. The FDA, the US Food and Drug Association, regulates the claims that can be made about food and drugs. These regulations have the force of law. But there’s one ...

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10x Fat Loss Secrets of a Fitness Pro


Great thought provoking email I just received from my good friend dr.Kareem and would like to share it with you all. Today’s email is to be treated as a “thought exercise.” How would your schedule, goals, and priorities change if ...

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Combine THIS with insulin to burn more fat calories?


For years we’ve been told the KEY to unlocking fat loss was to control insulin. The premise was simple (or so we thought): Don’t eat ANY type of sugar (or carbs that can turn into sugar)… …unless you combine it with protein ...

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This tiny hormone devours body fat.

Imagine a rotting corpse draped over your body from head to toe… …suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells. Shockingly, that nightmare is a reality for most: 64% of women and 74% of men carry too ...

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3 Common Weight Loss Myths- Debunked


By Kevin DiDonato MS, CSCS, CES Fifty years ago, adding physical activity and changing your diet, were all you needed to do to lose weight and keep it off. However, flash forward to today, and the same formula for weight ...

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A 30-second trick for a flatter stomach

And yes, I KNOW this sounds too good to be true… …but in this case, it’s actually NOT! Because you CAN get a flatter stomach (and even improve your back pain!) in just 30 seconds when you know this very ...

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