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EODD-Every other Day Diet

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6 Strange Dietary Bedfellows

You know, fitness and nutrition guy Jon Benson has a humorous way of putting things that we all need to hear. I received this email from him today and had to share it with you. It’s not only funny, it’s true.

Read on…

2Jan2010 | | 0 comments | Continued
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Fitness One-liners: The Best Diet/Workout Ever

What is your favorite one-liner?

Most people think of one-liners as either pick-up lines for the ladies or one-liner jokes.

Rodney Dangerfield was a master of one-liner jokes.

One of my favorite was:

“When it comes to women, I never cry…I beg.”

I guess that’s both a joke and a pick-up line! Ha….

16Nov2009 | | 0 comments | Continued
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This 1 weird tip works for flattening the belly

Some of my greatest progress in life has come by listening to my elders.

Wisdom often comes with age.

Well in this case, fatloss wisdom comes with really, really… REALLY old age.

I’m talking Fred Flintstone-age.

6Nov2009 | | 0 comments | Continued
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Avoid These 5 Carbs !

I love carbs.

Hey, who doesn’t? Good news: I get to eat
whatever carbs I want to eat on my Every
Other Day Diet-System.

Before you visit the page you need to know
that I use the Extreme Plan. That’s the one
for the truly hard-core fat-burners and folks
who workout with weights.

6Jan2009 | | 0 comments | Continued
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EODD 2.0 (Every Other Day Diet) – IT’S A SNAPP! REVIEW

I’ve told you about Jon Benson’s Every Other Day Diet (EODD) before, and both Lewis and I have been using the easy-to-follow principles for months now. What is it, half a year or more? Now, Jon Benson didn’t just sit back and relax, happy to have shared his EODD with everyone. No, he sat down and worked some more.

24Oct2008 | | 0 comments | Continued
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EODD Diet works. The results are in ! Progress update via chart

See what we are doing NOW ! Check out the Diet that is taking the internet by storm. You can see our own personal results as well as some interesting stats from AtoZfitness personal trainer Sarah as well as my own following EODD . Click here to visit our blog and read more about two [...]

24Nov2007 | | Comments Off | Continued
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Eodd – Every Other Day Diet results for Sarah+Lewis

The following has been updated with new information from Sarah as well as a neat chart to show progress using the EODD system. Again for all the information you need on EODD click here. Btw I started this and first day results were great lost 2lbs in 24 hours . Still feel great food wise [...]

20Nov2007 | | Comments Off | Continued