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The Best Arm Exercises You’ve Never Heard Of Reviewed

So what's the first thing you think of when you think of "arm training" - if you're like a lot of trainers, you immediately think barbell curls and pushdowns. Or dumbell curls and dips, etc. The "standard" exercises, right? Well, it's time to think outside the box! Or as Nick Nilsson (the author of "The Best Arm Exercises You've Never Heard Of") puts it...time to make a NEW box and think outside of THAT one! "The Best Arm Exercises" is a very interesting book...68 unique exercises for the bicep, triceps and forearms ONLY. This is thing has NO fluff - it's just packed with training information.

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Muscle Explosion! 28 Days To Maximum Mass – Reviewed by Sarah

Good morning, If you are not on the AtoZ Focus on www Fitness Newsletter e-mail list you might have missed the brand new product launch from our firend Nick nilsson. Here is what I sent to all my subscribers as well as ...

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