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Prograde

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The Truth About Exercise And Metabolism (Hard Science)

Strength training, strength training, strength training…

You hear about it all the time these days.

You hear how it’s great for your Metabolism.

Well, what’s the real science behind it?

21Jan2012 | | 0 comments | Continued
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1 Weird Nutrient Beats Belly Fat

My partners over at Prograde always deliver killer nutrition content. But this bad boy is the best article I’ve seen from them in awhile.

And seriously, they always have aweome stuff.

But this article about this weird sounding belly fat fighting nutrient… it takes the cake.

16Jan2012 | | 0 comments | Continued
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The Energy and Weight Loss Connection Nobody Talks About

Your level of energy every day is determined by how much ATP your mitochondria create so that the proper enzymes can be activated to make our bodies move and function properly. This can effect your healthy weight loss since you may not have the energy to commit 100% to your exercise for calorie burning workouts.

13Jan2012 | | 0 comments | Continued
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1 Weird Belly Flab Buster

Ok, I don’t mean to get too scientific, but this is super important. You see, while busting the belly flab does take effort, it’s not nearly as hard as people make it out to be.

12Jan2012 | | 0 comments | Continued
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5 Rookie Muscle Mistakes + 5 Belly Fat Foods to Avoid

This super cool video reveals 5 really “rookie” muscle
mistakes and if you want to add mass and get ripped
in record time, the following video is a great first
step in the right direction…

28Sep2011 | | 0 comments | Continued
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How To Knock 20 Years Off Your Body

The latest special report from my partners over at Prograde is jam packed full of vital information and teaches you one thing:

How To Knock 20 Years Off Your Body >>

19Sep2011 | | 0 comments | Continued
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Bathing Suit Nightmares ?

13Jul2011 | | 0 comments | Continued
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Really Cool New Research On Fat Loss (BCAAs)

Ever hear of Nutrition Partitioning?

Well, the research is showing that it allows your body to burn fat and build muscle at the same time.

Talk about cool!

Here’s an easy-to-understand article on the subject from my partners over at Prograde.

6Jul2011 | | 0 comments | Continued
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Healthy Weight Loss, Workout Research and BIG Savings

I just received this power packed update from my partners over at Prograde Nutrition. There’s some amazing content AND the details on their BIG 15% off sale this week.

I’ve got their permission to share it with you. Enjoy!

Lewis

16Jun2010 | | 0 comments | Continued
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Amazing Benefits of Krill Oil

There are all sorts of crummy supplements on the market you don’t need. Some of the stuff is flat out junk. Some of the stuff is good, but the actual product and brand is lousy.

And then, there are some products that are just flat out awesome for you.

Bottom line: The health benefits associated with a quality Krill Oil supplement are just too powerful to ignore. I don’t know if I can be any more blunt about it.

24May2010 | | 0 comments | Continued