Home / Featured Writers S – Z

Featured Writers S – Z

10x Fat Loss Secrets of a Fitness Pro


Great thought provoking email I just received from my good friend dr.Kareem and would like to share it with you all. Today’s email is to be treated as a “thought exercise.” How would your schedule, goals, and priorities change if ...

Read More »

Combine THIS with insulin to burn more fat calories?


For years we’ve been told the KEY to unlocking fat loss was to control insulin. The premise was simple (or so we thought): Don’t eat ANY type of sugar (or carbs that can turn into sugar)… …unless you combine it with protein ...

Read More »

Fat Loss By Age Group

In today’s article, Dr. Kareem’s going to explain how to accelerate fat loss, regardless of your age. He’ll discuss the differences that exist in various age groups, how to adjust your program to accommodate these needs, and the next step ...

Read More »

Why Cardio Doesn’t Work For Some People: A NEAT Explanation


By Tom Venuto Author of The NEW Burn The Fat 7-Day Body Transformation Program! At the Burn the Fat Inner Circle member forums, I get a question which comes up with alarming frequency: “Why isn’t my cardio working?”  Despite not only doing regular cardio ...

Read More »

717 Rule: 7 Day Rapid Fat Loss Diet

ScreenHunter_86 Oct. 13 06.47

The following 7 days were designed to make you lose fat rapidly. No matter your body type, if you are currently consuming a lot of sauces, vegetables, fruits, carbs, or any other form of sugar, I have an excitingly easy ...

Read More »

A gift for you


I have a gift for you, Here ya go: ==> http://atozfitness.com/goto/bfftmfifthelement What’s the gift you ask? It’s something very cool. I won’t tell you what it is right now, keep reading. Let’s just say that it might be THE missing element ...

Read More »

Flat Stomach Formula — 10 Steps.


Please enjoy this incredibly simple method to get a flat stomach — Dr. Kareem wrote it with you in mind:Flat Stomach Formula — 10 Steps.Thanks for taking the time to improve your health and body today.  You’re awesome. have a great day, Sincerely, Lewis atozfitness.com

Read More »

AVOID Exercises that AGE you Faster:


In order to look and feel years younger, it’s important you increase your metabolism.  This is just one of four areas of anti-aging exercise, but it’s the most motivating of them all.To help you live your highest ‘potential’ quality of life, we’re going to ...

Read More »

5 Moves To Look Younger


On the next page, you’re going to learn about five exercises that can help you ramp up your metabolism; in doing so, you’ll tighten, trim, and re-define areas of your body you may have forgotten can look so good. And I’ll ship ...

Read More »

NEVER do Sit-Ups for a Flat Stomach — IMPORTANT.


NEVER do Sit-Ups for a Flat Stomach — IMPORTANT. : I wanted to share a great article I just got from Dr.Kareem .Approximately 9 out of 10 patients and clients I see have forward posture, meaning your chin might be ...

Read More »