Rob Poulos
Weapons of FAT destruction?
www.AtoZfitness.com Your Internet Fitness Resource Site – AtoZfitness Article Blog Post – Weapons of FAT destruction? By Rob Poulos http://www.fatburningfurnace.com A new one from my friend Rob, Hope you enjoy it. Lewis Hi lewis, In the war against unwanted body fat, one of the key factors that will determine your success relates to the [...]
Can you spot reduce your belly, thigh, or butt fat?
AtoZfitness.com Article Blog Post – Can you spot reduce your belly, thigh, or butt fat? April 16 2008 Another great one from Rob Poulos over at http://fatburningingfurnace.com Hey lewis, One of the most common questions I get from my newsletter readers has to do with spot reducing some area of fat from their body… [...]
Weight Loss’s Little Known Secret: Weight Control Diet & Exercise
AtoZfitness.com - Article Blog Post Weight Loss’s Little Known Secret: Weight Control Diet & Exercise By Rob Poulos www.fatburningfurnace.com March 17 2008 Weight Loss’s Little Known Secret: Weight Control Diet & Exercise By: Rob Poulos Have you lost weight recently? Great! But if you don’t mind, I’d like to issue a warning to you [...]
Excuses, Excuses, EXCUSES…
Excuses, Excuses, EXCUSES… By Rob Poulos http://fatburningfurnace.atozfitness.com Just in from Rob…. Lewis I’ve got ask you…do you really want to lose more fat? I ask this because as with most anything else one aspires to achieve in life, most simply would LIKE to lose more fat, but simply don’t WANT to lose it bad [...]
Lets take a walk?
Just got this from my friend Rob Poulos from : http://fatburningfurnace.atozfitness.com Hi lewis, I’ve been getting a lot of great questions lately about fat burning and fitness, and I wanted to share a couple of them (and my answers) with you. Here’s one I got the other day… —————————————————————- Hi Rob, I [...]
The skinny fat disguise
I just read a great newsletter on fat loss that I though you’d enjoy. It comes from fat loss and fitness expert Rob Poulos, author of the bestselling book ‘Fat Burning Furnace’ ( http://fatburningfurnace.atozfitness.com ) Here it is, enjoy… Lewis —————————————————————- Hi lewis, You know these people. Perhaps you’re one of them. They look skinny [...]
Your ideal weight finally revealed…
Just in from Rob Poulos auther of The Fat Burning Furnace Here is Rob’s comments on one of the most common questions he get from readers of his newsletter in regards to how much a person should weigh, or what their ideal weight should be. In fact, He gets these questions nearly every day [...]
Is your epidermis showing?
Just in from Rob Poulos, When I was a kid one of my f.riends used to go around cracking a joke and saying "hey, your epidermis is showing!". Most kids had no idea that epidermis simply meant your skin, so you can imagine that this joke created instant terror in the minds of some of [...]
How To Properly Judge Your Fat Loss Progress
How To Properly Judge Your Fat Loss Progress By Rob Poulos If you don’t know how to properly judge your fat loss or fat burning progress from a particular exercise or nutrition regimen, you’re probably not going to be very successful. It’s just like in sports…you have to know the score if you want to [...]
Two Magical Substances That Allow You To Burn Fat Faster
Two Magical Substances That Allow You To Burn Fat Faster & Create Lasting Health By Rob Poulos In all of my experimentation and research on the subject of nutrition for fast fat burning, health and fitness over the last 10+ years, I’ve discovered 2 magical substances that can have a dramatic effect on whether or [...]
How to triple your resistance training workout results
How to triple your resistance training workout resultsBy Rob Poulos Do you want to know how to triple your results from your resistance training? Why wouldn’t you? Properly conducted resistance training can give you startling fat loss results, along with muscle and strength gains. On top of that, when using the techniques I describe in [...]
Is Your Fat Burning Exercise Routine Keeping You Fat And Unhealthy?
By Rob Poulos The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say that the whole aerobics explosion of a few decades past was [...]
Are You Caught Up In A Cycle Of Fitness Confusion?
As a member of a popular fitness center for a few years, I noticed countless others frustrated with their exercise routines and eating practices, working so hard and long but with virtually no improvement to show for it. Several of my own friends and relatives would mention this new program or product they had just [...]
The Mass Confusion That Dominates In Fitness Today
By Rob Poulos People are confused more than ever. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn’t, and the reasons why. There are countless individuals slaving away in gyms and fitness centers around the country right now. They are working tirelessly, almost [...]
