The Best Arm Exercises You’ve Never Heard Of Reviewed

So what’s the first thing you think of when you think of “arm training” – if you’re like a lot of trainers, you immediately think barbell curls and pushdowns. Or dumbell curls and dips, etc. The “standard” exercises, right?

Well, it’s time to think outside the box! Or as Nick Nilsson (the author of “The Best Arm Exercises You’ve Never Heard Of”) puts it…time to make a NEW box and think outside of THAT one!

“The Best Arm Exercises” is a very interesting book…68 unique exercises for the bicep, triceps and forearms ONLY. This is thing has NO fluff – it’s just packed with training information.

Interview with Nick Nilsson – Muscle Explosion – 28 Days to Maximum Mass

So today, we’ve got an interview with Nick Nilsson, creator of the training program “Muscle Explosion – 28 Days to Maximum Mass”.

have to say, Nick’s taken a really unique approach to muscle building with this program. Normally, the recommended way to build muscle is a long-term, steady approach. Nick has taken the opposite track…instead of looking at building muscle as a marathon, this program looks at it like a series of short sprints.

I mean, you can see it in the name of the program – 28 Days to Maximum Mass. Now, just to be clear, you won’t go from 120 lb of skin and bones to a 220 lb meat slab in 28 days…but you CAN potentially see gains of 5 to 10 lbs of reasonably lean mass within those 28 days, which is excellent for a mass-building program. Then you repeat the 28 day cycle…

Nick Nilsson’s lost his mind…and YOU get the benefits…

Anyway, Nick just dropped me an email last week to let me know that for the next FIVE days (until Midnight on Friday, Feb. 6th), he’s slashing the price on all seven of his books in HALF because nobody who really NEEDS a bailout seems to be getting one! That’s 50% off and I have to say, his stuff is already dirt-cheap. Taking 50% off on top of that is just insane…but YOU get the benefits.

Using HIGH Reps To Build Muscle? Three Ways To Do It That Will Shatter ANY Muscle Growth Plateau!

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- AtoZfitness Article Blog Post -

Using HIGH Reps To Build Muscle? Three Ways To Do It That Will Shatter ANY Muscle Growth Plateau!
By Nick Nilsson
Normally, when you think "muscle," you probably think "low reps"…but I’ve got [...]

Muscle Explosion! 28 Days To Maximum Mass – Reviewed by Sarah

Good morning,
If you are not on the AtoZ Focus on www Fitness Newsletter e-mail list you might have missed the brand new product launch from our firend Nick nilsson.
Here is what I sent to all my subscribers as well as an added bonus to blog subscribers a review of Nicks new  Muscle Explosion! [...]