Kyle Battis
By Kyle Battis CSCS, ATC, NSCA-CPT www.homegymsecrets.com The home gym is an amazing resource that you should be taking advantage of. Between hectic schedules to the non-sense going on in commercial gyms, home gym training is the safe-haven for people looking to train in a manner that actually produces results. There are many [...]
9Jun2006 | lewis | Comments Off | Continued
Discomfort, the Key to Success!
www.HomeGymSecrets.com by Kyle Battis CSCS, ATC, NSCA-CPT “The Only Time You Grow Is When You Get Outside Your Comfort Zone!” -T- Harv Ecker If you are serious about making progress towards your fitness goals then you need to get uncomfortable. “What are you talking about Kyle,” you ask? Just stay with me and [...]
21May2006 | lewis | Comments Off | Continued
Best Supplements
Lose The Back Pain NOW!
