Joel Marion
Cheat Your Way Through the Holidays!
Over the past few weeks I’m sure you’ve been hearing a ton about my good friend and diet “guru” Joel Marion’s re-release of the Cheat Your Way Thin program for the holidays, and how you can actually LOSE weight this holiday season by strategically enjoying all your favorite holiday foods.
Well, the wait is over! The CYWT Holiday Edition is now ready to go – on sale TODAY (at less than half price via this exclusive invitation), November 24th, 2009!
24Nov2009 | lewis | 0 comments | Continued
Get your FREE Holiday Fat Loss Black Book (ends soon)
For the next few days my good friend and fat loss “guru” Joel Marion is giving away his brand new “Holiday Fat Loss Black Book” exclusive report for F.REE.
Yes, LOSE weight during the holidays.
No catch. No credit card info. Just flat out awesome fat loss information.
Download it for freee at:
http://cheatyourwaythin.atozfitness.com
The page will be coming down in just a couple of days, so if you want to get your hands on this information for F.REE, make sure you visit the site right now.
9Nov2009 | lewis | 0 comments | Continued
The TRUTH About Empty Stomach Cardio
Over the weekend I hit the gym with my buddy John for a morning cardio workout.
Now, I say “cardio”, but really it was a metabolic resistance training session.
If you’re unfamiliar with the term, the simple definition for metabolic resistance training is “cardio with weights”. We’ll cover this more in detail in another update so as not to get too off topic.
So we’re about 10 minutes into the workout and John looks like he’s in pretty bad shape (despite being in really GOOD shape). So I asked him what the deal was.
“I didn’t eat anything for breakfast.”
Me: Why the heck not?
29May2009 | lewis | 0 comments | Continued
The TRUTH About Artificial Sweeteners
Now, I’m not saying that there isn’t research out there proving that artificial sweetener use poses substantial risks, I’m just saying that I haven’t seen it, and in fact, the research that I HAVE seen doesn’t seem to even partially validate the whole “use artificial sweeteners and you will surely die tomorrow” phobia that is so apparent amongst much of the world today.
And tomorrow, I’d like to come back and share with you my take on artificial sweeteners, they’re use, and the research I actually use to BACK UP my position.
23May2009 | lewis | 0 comments | Continued
The TRUTH About Empty Stomach Cardio
Over the weekend I hit the gym with my buddy John for a morning cardio workout.
Now, I say “cardio”, but really it was a metabolic resistance training session.
If you’re unfamiliar with the term, the simple definition for metabolic resistance training is “cardio with weights”. We’ll cover this more in detail in another update so as not to get too off topic.
So we’re about 10 minutes into the workout and John looks like he’s in pretty bad shape (despite being in really GOOD shape). So I asked him what the deal was.
“I didn’t eat anything for breakfast.”
Me: Why the heck not?
5May2009 | lewis | 0 comments | Continued
A Double Dose of Metabolism Protection: Strategic Carbohydrate Cycling
In last weeks update I talked to you about the most important hormone you probably never heard of – leptin. If you missed that update, do NOT pass go, do NOT collect $200 until you have read that article. It really is that important and I guarantee you’ll walk away from that article having learned a lot. Click-here if you missed it.
Without a doubt the most important thing you can do while attempting to drop body fat is to maintain high levels of leptin day in and day out.
With Cheat Your Way Thin, we accomplish this via two different means:
4May2009 | lewis | 0 comments | Continued
The MOST important hormone you never heard of!
LEPTI-WHA??
It’s name is Leptin (derived from the Greek word leptos, meaning “thin”), and it’s without a doubt the most important hormone you probably never heard of.
You see, leptin was only first discovered just over 10 years ago, and as far as weight loss is concerned, that’s extremely recent.
Leptin’s function? To communicate your nutritional status to your body and brain.
Leptin levels are mediated by two things. One is your level of body fat. All else being equal, people with higher levels of body fat will have higher leptin levels than those with lower levels of body fat and vice versa.
29Apr2009 | lewis | 0 comments | Continued
Cheat Your Way Thin Less Than Half Price Pre-sale
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Exclusive Invitation to the behind closed doors Cheat Your Way Thin Less Than Half Price Pre-sale
Courtesy of AtoZfitness.com
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You’ve probably been hearing a lot about my friend Joel Marion’s official Cheat Your Way Thin “system” over the last few weeks, and after what has probably seemed like an eternity to some of you, it’s finally ready to go — on sale TODAY (at less than half price via this exclusive invitation), April 28th, 2009.
28Apr2009 | lewis | 0 comments | Continued
7 minute Muscle
7 Minute Muscle!
“The Fastest Way To Build Lean Muscle–Guaranteed”“Rebel Trainer Proves You Can Gain More Lean Muscle Mass And Dramatically Increase
Your Health In Just 7 Minutes a Day...
And He Guarantees It!”
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