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	<title> &#187; Jeremy Likeness</title>
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		<title>Learn How To Measure Your Success plus Ten fat Mistakes Free Audio download</title>
		<link>http://atozfitness.com/wordpress/learn-how-to-measure-your-success-plus-ten-fat-mistakes-free-audio-download/</link>
		<comments>http://atozfitness.com/wordpress/learn-how-to-measure-your-success-plus-ten-fat-mistakes-free-audio-download/#comments</comments>
		<pubDate>Fri, 09 May 2008 11:38:22 +0000</pubDate>
		<dc:creator>lewis</dc:creator>
				<category><![CDATA[Jeremy Likeness]]></category>
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		<description><![CDATA[&#160; www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Article Blog Post - Learn How To Measure Your Success! Ten fat Mistakes F.ree Audio download By Jeremy Likeness Editors note: This is a great AtoZfitness blog post article being cross e-mailed to all my previous downloader&#8217;s and AtoZfitness Newsletter and Fitness Announcements subscribers. However if [...]]]></description>
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		<title>Fast and slow-twitch muscles, what does it mean?</title>
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		<pubDate>Mon, 31 Mar 2008 12:43:46 +0000</pubDate>
		<dc:creator>lewis</dc:creator>
				<category><![CDATA[Jeremy Likeness]]></category>
		<category><![CDATA[abs fast twitch muscles]]></category>
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		<guid isPermaLink="false">http://www.atozfitness.com/wordpress/fast-and-slow-twitch-muscles-what-does-it-mean/</guid>
		<description><![CDATA[&#160; AtoZfitness.com Article Blog Post Fast and slow-twitch muscles, what does it mean? March 31 2008 &#160; I&#8217;m here to share with you another excerpt from the Lose Fat, Not Faith transformation kit: Lose Fat, Not Faith Have you heard about muscle fiber types? If you have, then you are familiar with the concept of [...]]]></description>
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		<title>The Bench Has Many Faces</title>
		<link>http://atozfitness.com/wordpress/the-bench-has-many-faces/</link>
		<comments>http://atozfitness.com/wordpress/the-bench-has-many-faces/#comments</comments>
		<pubDate>Thu, 27 Mar 2008 12:15:08 +0000</pubDate>
		<dc:creator>lewis</dc:creator>
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		<guid isPermaLink="false">http://www.atozfitness.com/wordpress/the-bench-has-many-faces/</guid>
		<description><![CDATA[&#160; AtoZfitness.com &#160;- Article Blog Post The Bench Has many Faces By Jeremy Likeness http://losefatnotfaith.atozfitness.com March 27 2008 &#160; So many people think that there is only one way and only one way to bench press. The bench press has many faces, and we&#8217;re going to explore them today! The bench press is probably one [...]]]></description>
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