Holly Rigsby
Two Flat Stomach Secrets For Women
Have you tried everything under the sun to get a flat stomach, only to come up disappointed? Have you fallen prey to all the gimmicks, fad diets and shameless infomercials promising you that elusive flat stomach that you desire?
Well fret no more, I’m going to let you in on the two ‘secrets’ that will help you shed unwanted fat and reveal your toned, flat stomach once and for all.
30May2009 | lewis | 0 comments | Continued
10 Reasons Holiday Diets Backfire
Motivated to shed a few pound for the holidays?
While we all have the best of intentions to take the necessary steps to look and feel our absolute best so we can truly shine this holiday season, many fall into some unknowing traps that actually hinder our weight loss goals.
The most common and devastating trap – your diet!
13Dec2008 | lewis | 0 comments | Continued
Fat Loss and Diet Blogs: Just another Scam?
Have you noticed the newest fat loss and diet trend?
Blogs that promote the astounding weight loss results of the latest superfood Brazilian berry and cleanse.
What was most surprising to me, is the fact that one of the sites is using the before and after photo of a Fit Yummy Mummy testimonial.
3Dec2008 | lewis | 0 comments | Continued
Two Flat Stomach Secrets For Women
Two Flat Stomach Secrets For Women
By Holly Rigsby, CPT
www.FitYummyMummy.com
Have you tried everything under the sun to get a flat stomach, only to come up disappointed? Have you fallen prey to all [...]
Is your New Year’s Resolution to Lose Weight?
Is your New Year’s Resolution to Lose Weight?
By Holly Rigsby
As you contemplate your plans to lose weight and get in shape for the New Year, before you add another diet to your resume and spend your valuable time, energy and money on the [...]
The Top 10 Fitness Gifts for Busy Moms
The Top 10 Fitness Gifts for Busy Moms
by Holly Rigsby
Well, there is only 1 Week Left to get the gifts on your list.
Still in need of ideas? Here are 10 Fabulous Fitness Gifts for You or the Busy Mom in Your Life.
You will [...]
7 minute Muscle
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