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Vince DelMonte

Shocking facts about Fruit Smoothies + the easy “fix”

ScreenHunter_169 Oct. 21 10.22

Fruit smoothies are all the rage these days. You can find them everywhere. Even fast food chains like McDonald’s and Burger Kingare jumping on the bandwagon. But the truth is even the so-called “healthy” versions contain a boatload of “hidden” ...

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Interview with Nick Nilsson – Muscle Explosion – 28 Days to Maximum Mass

So today, we’ve got an interview with Nick Nilsson, creator of the training program “Muscle Explosion – 28 Days to Maximum Mass”. have to say, Nick’s taken a really unique approach to muscle building with this program. Normally, the recommended way to build muscle is a long-term, steady approach. Nick has taken the opposite track…instead of looking at building muscle as a marathon, this program looks at it like a series of short sprints. I mean, you can see it in the name of the program – 28 Days to Maximum Mass. Now, just to be clear, you won’t go from 120 lb of skin and bones to a 220 lb meat slab in 28 days…but you CAN potentially see gains of 5 to 10 lbs of reasonably lean mass within those 28 days, which is excellent for a mass-building program. Then you repeat the 28 day cycle…

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