Vince Delmonte – Live Large TV
BEST Lifting Tempo to Make FAST Gains
In today’s episode of LIVE LARGE TV, Vince shares the EXACT lifting speed that he used to bulk from 214 to 227 lbs which happens
to be the SAME lifting speed he used to cut 30 lbs of unneeded fat the past 13-weeks.
BEST Lifting Tempo to Make FAST Gains
