Ray Burton
Three Stunning Weight Loss Mistakes You Can Easily Fix
www.AtoZfitness.com
Your Internet Fitness Resource Site
- AtoZfitness [...]
To Get Rid Of Flabby Arms And A Belly At Home
How To Get Rid Of Flabby Arms And A Belly At Home
By Ray Burton
Author of FAT 2 FIT www.FatToFitProgram.com
————————————————-
[...]
The Best Diet And Exercises For A Six Pack
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
The Best Diet And Exercises For A Six Pack
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
A question I run into a lot from personal training clients is "What diet and exercises are the best for me to do so I can see my abs?" For some reason there is a misconception that there is something special that you do [...]
Quicker Results With Quick Workouts!
Quicker Results With Quick Workouts!
By Ray Burton
http://www.fattofitprogram.com
Have you ever been working out and notice while you were doing [...]
17Nov2007 | lewis | Comments Off | ContinuedMaking Fitness A Part Of Daily Life
Making Fitness A Part Of Daily Life
By Ray Burton
It seems kind of funny to me when people ask how can they make fitness part of their daily lives because I often [...]
29Oct2007 | lewis | Comments Off | ContinuedThe Practical Way to Lose Fat
The Practical Way to Lose Fat
By Ray Burton
Everyone wants the magic pill to swallow or secret exercise that will burn fat. The truth is that while permanet weight loss may not be easy, the concepts are simple. This is a practical guide to [...]
Create Your V Taper With The Chin Up
Create Your V Taper With The Chin Up
By Ray Burton
First there are two kinds of pulling movements that fall in the chin-up category. The chin-up and the pull-up. Pull-ups are performed [...]
When Cheat Treats Become Binges
When Cheat Treats Become Binges
By Ray Burton
Once I released my last weight loss article on managing social pressure when it comes to eating out, I received a lot of questions regarding the cheat day. The common problem seems to be that most folks [...]
Why Cant I Lose Weight?
Why Cant I Lose Weight?
By Ray Burton
I’m sorry if I step on toes with this one, but in this politically correct world where the truth is hard to come by its easy to get opinions that make you feel good about yourself. While [...]
Ray Burton’s Fat to Fit Reviewed by Sarah
Hi again,
Sarah and I got our hands on a copy of Ray’s e-book Fat to Fit which goes with the previous article The Practical Way to Lose Fat I sent this morning written by Ray.
I should have put it at the bottom of the article but Sarah just gave me her review, She reads faster then [...]



