Mike Geary

Top 55 Flat-Belly Foods

ScreenHunter_183 Oct. 28 09.34

Top 55 Flat-Belly Foods Short and sweet email but it’s something to look at. Pay attention on how you should be stocking up your kitchen cabinets Top 55 Flat-Belly Foods <— amazing resource. This list of foods are both delicious and ...

Read More »

These 4 foods accelerate AGING in your body

These 4 Foods Accelerate AGING (beware!)   Do you eat these harmful foods that AGE you faster?  Some are even deceptively marketed to you as “healthy” by giant food corporations.  Avoid or minimize these and look 5-10 years YOUNGER than your real ...

Read More »

3 Veggies that FIGHT Abdominal Fat

ScreenHunter_22 Sep. 29 14.44

3 Unique Veggies That Fight Abdominal Fat? A surprising way that a few specific vegetables can actually stimulate the burning of abdominal fat… article by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author — The Truth about Six Pack Abs I bet you ...

Read More »

NEVER Give Up. Disabled Man’s Inspirational Life-Changing Story

All I can say about the video below is WOW! Truly inspirational. If this man, a disabled Gulf War veteran for 15 years, could overcome something as serious as being told by doctors that he would never walk again, what aspect of your life can this motivate you to change for good? Watch this to the end, as it will blow you away!

Read More »

Coffee: 3 tricks to make it super-healthy

Coffee... almost everybody drinks it... some people have 3-4 cups per day or more. But most people don't think of it as a "health drink". And it's certainly NOT healthy the way most people make it with loads of added sugar or artificial sweeteners and artificial trans fat laden creamers. Read this quick article today by Nutrition Specialist Mike Geary and you'll see how to make the healthiest cup of joe that's also delicious:

Read More »