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Jeff Anderson

(For Men) New health danger at your grocery. . .

What I’m about to share will change the way you shop forever… Scientists have uncovered a a new health concern at your local grocer store. It’s not some fattening new food, or even the typical threat of non-organic produce. It’s ...

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Weird Testosterone Research: Female Pheromones Elevate T

In an effort to help men increase testosterone naturally through their olfactory senses, big business has teamed up with celebrities and sports icons to re-ignite passion between couples in a multi-billion dollar perfume industry. [Cue image of man nearly collapsing with lust as conspicuously perfume-adorned woman walks past.]

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this weird “superfood” boosts testosterone….

Have you noticed all of the commercials on TV about helping men with "low t"? There's a good reason for this... You see, there's an epidemic of Low Testosterone in our society that your father and grandfather never battled.

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WARNING: Check your shampoo for this ingredient…

You're going to want to take this seriously... Did you know that nearly ALL commercial shampoos contain the female hormone "estrogen" in them? It's true! Even worse, since these are chemical forms of estrogen that your body has a hard time getting rid of. If you're a man, you may have already started seeing the signs, such as:

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Quick “supplement trick”…

I'm sure you've heard how important "post-workout" protein is for jump starting the whole "recovery process" and begin building muscle, right? And it's TRUE...but here's what kills me... It's not like your triceps are just kicking back after your dumbbell kickbacks, waiting for you to end their abuse BEFORE they begin their recovery.

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The truth about testosterone!

We all know that testosterone builds muscle, right? In fact, artificially juicing for higher “T” levels is what makes the giant pro bodybuilders such freaks of nature. It’s also why you can find a bazillion ads for testosterone boosting supplements ...

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Bodybuilding Training Tip For More Growth Hormone Release

More growth hormone (GH) = more MUSCLE, right? It's a known fact that anyone looking to build more muscle mass must address your body's natural "hormone factory" to see some real gains in size. But different hormones are stimulated in different ways. Here's a cool (and SIMPLE!) "Quick Tip" to add to your next workout to raise GH naturally and kick start some KILLER MASS...

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Is The Scale LYING To You? How To Analyze Weight Gain Or Loss…

How do you know if your current weight loss or muscle-building program is working or not? This is a question I get a lot by men and women using my weight loss program, “Combat The Fat” or any of my natural bodybuilding programs. Well, most guys and gals use a combination of the mirror and the scale. However, both of these methods can be deceiving to say the least. The mirror often shows us exactly what we want to see (“Man! Just look at the size of my chest after only ONE WORKOUT!”)

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A Quick Tip For Bigger PUMPS…

Those of us who eat 45lb iron plates for breakfast LIVE for that awesome "pumped up" feeling you get after an intense set of bicep curls, right? That muscle "pump" is the result of a naturally occurring molecule, nitric oxide (abbreviated "NO"), that dilates blood vessels, increasing blood flow throughout your body. Bottom line... ...the more nitric oxide you have in your body, the more of a "pump" you'll get from your curls, flyes, presses, etc.

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your PECS will be dialing 9-1-1 after this…

When was the last time you really had that "chest poke pain" You know...like when 24 hours after your chest workout, you can't stop poking your pecs with your finger to marvel at how much it hurts? Yeah, it's a secret pleasure of mine too! (ha ha!) If it's been a while, then here's a "Quick Tip" I did last week that will have YOU pokin' away by tomorrow evening:

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Combat The Fat Reviewed + my first youtube video

The title alone makes you think of battle, right? Well that’s because the author is a former army sergeant in the US Army! (As in “duh” … how else would he phrase it but combat the fat?) Although the title may scare some of you, or at least make you a little apprehensive, I can assure you, there is no high wall to scramble over, no mud-pit to jump, no crawling under barbed wire with live bullets singing around your ears. Promise!

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A “Quick Tip” For Leaner Abs.

I'm warning you Lewis... ...I have NO SCIENTIFIC PROOF that the "quick tip" I'm about to share with you really works! But I can tell you that I've experienced some pretty freaky stuff in my lifetime and I believe this works. To start, let me bring you back to a sub-zero day in upstate New York when I was in the Army... We were out in the field, freezing our asses off for a full week in the snow and one day was especially cold.

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Great new Free e-book download Supplement Review Guide.

One of the most common questions I‟m asked by those who have read my books or hundreds of articles, is... "Do you REALLY need supplements to build muscle and burn body fat?" Those that know my work understand that I have a real "love-hate" relationship with supplements. You see, it IS true that you can achieve great results without the use of supplements, the REAL truth is that you can achieve BETTER and FASTER RESULTS...

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A Shocking Protein Supplement Discovery!

Which protein works best at building muscle? The answer will SHOCK YOU! If you follow popular bodybuilding advice you've probably heard that different types of protein powders are consumed at different times for different reasons. For example, "Casein Protein" (a very slow digesting protein) isn't as bio-available to your muscle. But because casein forms a solid "clot" in your stomach, it's digested and absorbed very slowly, reportedly helping to prevent muscle breakdown over a longer period of time.

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