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	<title> &#187; Elliot Hulse</title>
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		<title>Power Building and Resistance Cardio: The Killer Combo!</title>
		<link>http://atozfitness.com/wordpress/power-building-and-resistance-cardio-the-killer-combo-2/</link>
		<comments>http://atozfitness.com/wordpress/power-building-and-resistance-cardio-the-killer-combo-2/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 12:48:11 +0000</pubDate>
		<dc:creator>lewis</dc:creator>
				<category><![CDATA[Elliot Hulse]]></category>
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		<description><![CDATA[It never ceases to amaze me how many people have fallen victim to the lie of “isolated results.”  Essentially, the idea that fitness, success and life results are created in a vacuum… completely detached and isolated incidences.

For example, many women call me inquiring about fitness training and assert their desire to “lose belly fat” or “get leaner arms”. ]]></description>
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