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Featured Writers A – I

This tiny hormone devours body fat.


Imagine a rotting corpse draped over your body from head to toe… …suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells. Shockingly, that nightmare is a reality for most: 64% of women and 74% of men carry too ...

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This plant food HARMS your metabolism & heart


In today’s guest article, we’re going to show you a very common restaurant “side dish” that almost everyone eats a couple times a week, and this side dish has been proven in a New Zealand study to CAUSE immediate heart ...

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Why abdominal fat is DEADLY and 2 simple steps to REMOVE it permanently


Did you know that excess abdominal fat not only looks terrible and kills your confidence, but can also increase your risk of heart disease, insulin resistance, diabetes, high blood pressure, cancer, and even sleep apnea… It’s true, and scary! In ...

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7 odd foods that KILL your abdominal fat surprising fat-fighters


It’s probably obvious to you that foods such as donuts, cookies, and fried chicken can make you fat.  But what you might not realize is that there are certain foods most people think are “unhealthy” that can actually HELP you ...

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Here’s EXACTLY what whole wheat bread, sugar, and vegetable oil does to the cells of your body (STOP eating these)


These foods are silently KILLING you and your family, causing Diabetes, Heart Disease, Cancer & excess body fat… I’ll also show you why you should eat MORE foods such as delicious butter, cream, cheese, coconut fat, avocados and juicy steaks.  ...

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6-minute morning routine FLATTENS your belly (quick and simple)


NOTE:  This is considered BREAKING NEWS, as it’s buzzing more than any other topic in health right now.  As a result, I am forwarding this email directly from Craig Ballantyne, to you. AtoZfitness is here to make sure you receive ...

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FREE BOOK: A Must Read


Hi , I have a really amazing free resource that I want to share with you today. I just finished reading a book about back pain that I think is one of the most important books that I have ever read about ...

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The #1 WORST food that AGES your body faster (avoid this):


The #1 WORST food that AGES your body faster (avoid this): I have a brand new article for you today that is a MUST-READ if you want to protect your skin, organs, muscles, and joints from aging… We’re going to ...

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2 Dangerous Metabolism Killing Foods (Never to eat…)


new atoz mailer AtoZfitness.com We search the web for the best fitness information for you. 2 Dangerous Metabolism Killing Foods (Never to eat…)   Here’s a great tip to fire up your metabolism and get your fat burning engines humming at ...

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