The following 7 days were designed to make you lose fat rapidly.
No matter your body type, if you are currently consuming a lot of sauces,
vegetables, fruits, carbs, or any other form of sugar, I have an excitingly
easy and approachable way for you to lose fat in the next 7 days.
Dr. Kareem is not a nutritionist, so this is simply his own experience
and experience he’s had with clients that decided to give it a try —
without fail so far, it works.
It’s called the “717 Rule,” and it’s quickly becoming recognized as
the easiest-to-understand and most rapid fat loss 7 day diet — here
are the only things you have to remember and follow for the next week:
- No more than 7 grams of sugar per day
- No more than 17 grams of carbohydrates per day
- Day 7 is a Cheat Day (eat anything you want, but no trans fats or preservatives)
That’s it — super simple, and amazingly effective.
Reset your body’s relationship with sugar, strategically consume sugar
and other carbohydrates every 7 days, and allow your body the opportunity
to repair insulin sensitivity rapidly.
The 717 Rule is meant to be combined with a very specific set of
exercises, along with a 3-step plan you can read about right here:
Look 10 POUNDS Lighter within the next 14 Days — ARTICLE
Make fat loss much easier,