Feature Article #1

All-Natural Peanut Butter NOT healthy??

Mike just turned 36, and to celebrate he’s placed his ultimate “belly fat be gone” nutrition resource, The Fat Burning Kitchen, on sale through Friday…

For less than 20 bucks.

lewis | February 22nd, 2012 | Continued

Feature Article #2

Success Can Be Duplicated – Fitness resources for you.

Mark David is one of the AtoZfitness monthly writers and he has been involved for what it seems like full-time fitness for 16 years. Over the years (certainly since 2003), He extensively examined his own success and the success of others for “keys” to success. Why? Because he is a big believer in this concept:

lewis | February 20th, 2012 | Continued

Feature Article #3

How Much Longer ?

— > Note: If you’re experiencing menopause or
— > andropause, this may be the most important
— > email you ever read.

lewis | February 16th, 2012 | Continued

Feature Article #4

this weird “superfood” boosts testosterone….

Have you noticed all of the commercials on TV about helping men
with “low t”?

There’s a good reason for this…

You see, there’s an epidemic of Low Testosterone in our society
that your father and grandfather never battled.

lewis | February 9th, 2012 | Continued

Feature Article #5

WARNING: Check your shampoo for this ingredient…

You’re going to want to take this seriously…

Did you know that nearly ALL commercial shampoos contain the
female hormone “estrogen” in them?

It’s true!

Even worse, since these are chemical forms of estrogen that your
body has a hard time getting rid of.

If you’re a man, you may have already started seeing the signs,
such as:

lewis | February 8th, 2012 | Continued

Feature Article #6

How to ELIMINATE PAIN… without medication!

If you’re anything like me, PAIN is no stranger to you.

Now that I’ve grown old-er (emphasis on the “-er”!), it seems like it’s a constant battle between neck pain… back pain… joint pain… muscle pain… etc.

There’s a very good reason for this…

Most pain in your body is caused by “inflammation”.

Inflammation, although it causes pain and swelling, is your body’s way of actually promoting healing by calling upon your body’s own natural healing mechanisms.

lewis | February 2nd, 2012 | Continued

Feature Article #7

5 most harmful pain medicines… (do you still take these?)

Here’s an article you must read as soon as possible if
you or a loved one are using any type of pain medication,
whether over the counter or prescription:

lewis | January 31st, 2012 | Continued

Feature Article #8

7 Simple Rules For What You Should Be Eating Right Now

What you eat on a daily basis determines just about everything you can possibly imagine that goes with your body…your health, mental energy, body composition, athletic performance…you name it and what you eat has an impact on it.

These 7 simple rules are here to give you a little nudge in the right direction and make things a little easier for you in your own daily choices.

lewis | January 27th, 2012 | Continued

Feature Article #9

The Truth About Exercise And Metabolism (Hard Science)

Strength training, strength training, strength training…

You hear about it all the time these days.

You hear how it’s great for your Metabolism.

Well, what’s the real science behind it?

lewis | January 21st, 2012 | Continued

Feature Article #10

1 Weird Nutrient Beats Belly Fat

My partners over at Prograde always deliver killer nutrition content. But this bad boy is the best article I’ve seen from them in awhile.

And seriously, they always have aweome stuff.

But this article about this weird sounding belly fat fighting nutrient… it takes the cake.

lewis | January 16th, 2012 | Continued

Feature Article #11

The Energy and Weight Loss Connection Nobody Talks About

Your level of energy every day is determined by how much ATP your mitochondria create so that the proper enzymes can be activated to make our bodies move and function properly. This can effect your healthy weight loss since you may not have the energy to commit 100% to your exercise for calorie burning workouts.

lewis | January 13th, 2012 | Continued

Feature Article #12

#1 Female Fitness Mistake

The weight loss industry has gone so far astray that it’s so crazy and ridiculous that I’m afraid you might be committing the #1 female fitness mistake exposed in this video:

==> #1 Female Fitness Mistake

lewis | January 7th, 2012 | Continued

Feature Article #13

Is it possible to gain 7-12 lbs of lean mass in 21 days ?

Just a quick email here for you today about a new muscle-building program that just came across my desk and it's created by muscle authorities Vince Del Monte and Lee Hayward, called 21 Day Fast Mass Building here: ==> http://budurl.com/fastmass This program is based on CYCLICAL BULKING – a more effective to gaining muscle [...]

lewis | January 6th, 2012 | Continued

Feature Article #14

Excess Abdominal Fat is Not Only Ugly, but Extremely Dangerous to Your Health – This is More Than a Vanity Issue!

Did you know that the vast majority of people in this day and age have excess abdominal fat? It’s true — as much as 70% of the population in some “westernized” countries such as the US and Australia are now considered either overweight or obese. The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body

lewis | January 5th, 2012 | Continued

Feature Article #15

Dr.Frank Ryan Abdominal Reducer

Dr. Frank Ryan’s Abdominal Fat Reducer, by Endless Youth & Life This thermogenic formula is designed to help boost metabolism and support healthy fat loss. Dr. Ryan’s Abdominal Fat Reducer can be used to help manage body weight with a good nutrition and exercise program*

lewis | December 30th, 2011 | Continued

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24 hours left to download + Free Vince Gironda workout download

October 14th, 2011 • Related • Filed Under

| Print this Post | 573 views |

I just heard from my buddy Mike that you must pick up your copy of Vince Gironda Legend and Myth by MIDNIGHT TONIGHT or you won't be able to take advantage of the 50% off sale!

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How Much Protein?

Steak and Eggs

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A Muscle Has Four Sides

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Abs

Genetics

Exercise and Exercise Routines

Nutrition

Mental Attitudes

Philosophy

Tranquility

Workout Tempo

Concentration

Visualization

Best Exercises

Preacher Stand

Chins

Developing Muscle

Common Bodybuilding Errors

Vince's Stone Age Nutrition

Diet and Supplements

Three Day Detoxification Plan

Vince's European Weight-Gaining Trick

Anabolic Steroids

Biological Transmutation of The D.N.A

Failure Versus 60-80.

Joe Weider

Vince Gironda Update Section

Question & Answer Section

Philosophy of Champions

Vince's Pure Gold

Vince Gironda Seminar

All Protein Muscle Building Diet

Gironda Goodies

Biographical Sketch of Vince Gironda

Abs Vince's Way

The Gironda Sissy Squat

Simply Vince

Bob Kennedy

Bodybuilding For Men Over 40

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Vince's Photo Section

Paul Becker

About The Author

Quick Thoughts and Insights Learned From Vince

Vince Gironda Legend and Myth Update Introduction

The Master & Pro Series of Nutritional Bodybuilding Introduction

The Master Series of Nutritional Bodybuilding

The Pro Series of Nutritional Bodybuilding

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