| Easy 3-Day Detox  |    The Crazy Muscle Scientist!  |    The Natural Testosterone Solution Program  |    Super Foods That Heal  |      |   Diet Solution Program Trial
AtoZfitness Post's / Downloads of Interest.
  • What They NEVER Want You To Find Out About Diet Pills

    What They NEVER Want You To Find Out About Diet Pills

    For generations, profit-hunting companies have bamboozled desperate weight-loss seekers just like YOU. But my how times have changed. Finally, they have the glaring spotlight shining directly on THEM.

    Read More

  • 1800 Calorie Meal Plan For Ripped 6-Pack Abs

    1800 Calorie Meal Plan For Ripped 6-Pack Abs

    Lets compare the caloric out put and intake of exercise versus nutrition. I'll work on extreme example to emphasize why diet has greater leverage than exercise. In the best case scenario, how many calories could you possibly burn doing 60 minutes of hard core cardio intervals? Lets say you're ...

    Read More

  • Mike Geary’s Top 55 Lean-Body Foods to Build Muscle and Lose Fat

    Mike Geary’s Top 55 Lean-Body Foods to Build Muscle and Lose Fat

    Remember, if you don't have junk around the house, you're less likely to eat junk. If all you have is healthy food around the house, you're forced to make smart choices. Basically, it all starts with making smart choices and avoiding temptations when you make your grocery store trip. Now ...

    Read More

  • WARNING: Check your shampoo for this ingredient…

    WARNING: Check your shampoo for this ingredient...

    You're going to want to take this seriously... Did you know that nearly ALL commercial shampoos contain the female hormone "estrogen" in them? It's true! Even worse, since these are chemical forms of estrogen that your body has a hard time getting rid of. If you're a man, ...

    Read More

  • 5 Reasons Why Elliptical Machines and Treadmills are Useless Exercises

    5 Reasons Why Elliptical Machines and Treadmills are Useless Exercises

    I know that all of the elliptical and treadmill worshipers are probably fuming at me now after that article headline, but the fact is, ellipticals and treadmills are one of the least effective methods of working out in existance. With this article, I'll show you how to get a much ...

    Read More

1 2 3 4 5

2 Easy and Super Fast Recipes…Breakfast and Dinner

February 24th, 2010 • Related • Filed Under
| Print this Post | 442 views |
 

www.AtoZfitness.com
Your Internet Fitness Resource Site
- AtoZfitness Special Announcement -

2 Easy and Super Fast Recipes…Breakfast and Dinner

By Isabel De Los Rios ,
http://www.yourdietsolution.com

[Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program .

You pay only $1. That’s ONE BUCK for a fat loss system that’s going to help you finally see permanent results.

http://budurl.com/dietsolutiontriala2z

So if your on the fence with all the diet manuals out there take a look at Isabel's Diet Solution for 30 days and decide for yourself. We love it and Sarah uses it almost daily ]

Ok now on to some recipe's from Isabel :)

As many of you have heard me say before, I love to be a mad scientist in the kitchen. When healthy eating is your way of life, you've got to keep your meals new and interesting which is why I love to experiment with new recipes all the time, making them (of course) Diet Solution approved.

Today from the "mad scientist" kitchen of Isabel, I have these two recipes for you:

The first recipe is something my husband still likes to make fun of me for. He says it's "too weird" and "looks gross"…but you know what? I love it! It's my own creation (at least I think so).

Isabel's Oatmeal Concoction

Ingredients

·  ½ cup dry oatmeal (slow cook oats, not instant) made with water.

·  2 organic eggs

·  Cinnamon and stevia to sweeten (optional)

In order to make this a fast and easy breakfast, I cook the oatmeal the night before (while I'm cooking dinner) or make 2-3 servings of it at once and store in the refrigerator for the next few days. I put my serving of oatmeal in a saucepan and heat up. Once the oatmeal is really hot, I crack the eggs right into the oatmeal (like egg drop soup) and stir them into the oatmeal without breaking the yolk. The whites and the yolk cook in the hot oatmeal. I then sweeten it with a bit of stevia and cinnamon. I love it! And it takes me less than 10 minutes to make in the morning. You've got to try this one. You will either thank me or you'll make fun of me like my husband.

This next recipe I found on the internet and modified it a bit. It originally included some creamy sauce that called for mayonnaise, but once I made it, it was so delicious, it didn't need any creamy sauce on top.

Easy Broiled Salmon Steaks

Ingredients

·  Salmon steaks

·  2 TBSP melted butter per steak (depending on how many steaks you're doing)

·  Minced chives, parsley, and dill (about 1 TBSP for 3-4 TBSP of butter)

·  Celtic Sea Salt and Pepper to taste

·  Fresh lemon juice

·  Lemon wedges

Preheat your broiler (Low setting). Brush the tops of the salmon steaks with a bit of melted butter and put them under the preheated broiler for about 5 minutes per side (for 3/4" thick steaks). While they're broiling mix up the rest of the melted butter, chives, parsley, dill, salt, pepper, and lemon juice.

You know the fish is done when it flakes easily with a fork. Take a fork and poke at the fish a bit. If it falls apart easily, it's done. Mine took about 10 minutes. About a minute before the salmon is cooked through, pour the rest of the flavored butter over it and then continue broiling.

Serve with lemon wedges.

Trying out new recipes and cooking healthy meals is always easier when your kitchen is already stocked with the "fat burning" essentials. I always have organic eggs, coconut oil, olive oil, oatmeal, chicken or fish, and raw nuts…along with several other items…handy in the fridge so I can put together quick and easy meals.

If you're wondering exactly what you should stock up in your own fat burning kitchen, Mike Geary can tell you just that in his book (appropriately named) Fat Burning Kitchen.

Today is a special day for Mike…it's his Birthday!

To celebrate he has decided to offer his Fat Burning Kitchen book for 50% off…originally $39.99 but only $19.99 if you grab it before Thursday, February 25th.

http://fatburningkitchen.atozfitness.com 

You'll also see that Isabel has provided a complete series of Fat Burning Nutrition Videos that come along with Mike's book. It's Isabel, in her own kitchen, showing you exactly what foods are best to eat and which foods are deceivingly being advertised as healthy (and are really not!) Several of Isabel's readers have told her that these videos alone were well worth the price of the book.

Remember, the birthday sale is only until Thursday, February 25th, so check out Mike's book here today:

http://fatburningkitchen.atozfitness.com 

Sincerely,
Lewis
 

Best fitness articles from the top known writers on the web.

www.articles.atozfitness.com

AtoZfitness.com Google's #1 fitness site.
www.atozfitness.com

Follow me on Twitter for updates from my blog….
http://www.twitter.com/atozfitness

If you have any questions, you can contact me sending an e-mail to me at atozsupport@atozfitness.com .
=======================================================

If you like this post check out these related topics......


  • 2 Recipes from Isabel De Los Rios’s The Diet Solution Recipe Guide - By:FeaturedIsabel De Los Rios - Posted on: March 27, 2010
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • A great way to have Unlimited Diet Solution Recipes - By:FeaturedIsabel De Los Rios - Posted on: April 26, 2010
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • 2 more Delicious Recipes for You - By:Isabel De Los Rios - Posted on: August 26, 2009
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • Mike geary’s Fat Burning Kitchen Reviewed - By:FeaturedMike GearyReviews - Posted on: October 15, 2009
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • How to Eat Great and Lose Weight - By:FeaturedIsabel De Los Rios - Posted on: December 12, 2011
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • Delicious (and Healthy) Fat-Burning Chocolate Pudding Recipe - By:FeaturedMike Geary - Posted on: July 8, 2010
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • How to combat a Nasty Sweet Tooth - By:FeaturedIsabel De Los Rios - Posted on: November 30, 2009
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • How to combat a Nasty Sweet Tooth - By:Isabel De Los Rios - Posted on: August 24, 2009
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • How does Protein help you burn fat (video) - By:FeaturedIsabel De Los Rios - Posted on: March 9, 2010
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • The Land Meat That Rivals Wild Salmon in Omega-3 Content — Grass Fed Beef & Other Grass Fed Meats - By:Mike Geary - Posted on: June 10, 2009
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • A Quick Tip For Bigger PUMPS… - By:FeaturedJeff Anderson - Posted on: October 22, 2009
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • The “Cost” of Eating Healthy - By:Jon Benson’s Fit-365 - Posted on: October 22, 2010
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • Are you suffering from Portion Distortion? - By:Isabel De Los Rios - Posted on: October 7, 2009
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • Grab this free SUPPLEMENT RECIPE while you can ! - By:Jeff Anderson - Posted on: February 15, 2008
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • here’s how to Stop Feeling Hungry. - By:Isabel De Los Rios - Posted on: September 8, 2009
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • Isabel De Los Rios’s 5 favorite Easy and Quick Healthy Snacks - By:FeaturedIsabel De Los Rios - Posted on: March 10, 2010
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • The Mysterious Little Round Pseudo-Grain Superfood: Quinoa - By:FeaturedMike Geary - Posted on: January 19, 2010
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • I blew it on my Diet…Now What? - By:Isabel De Los Rios - Posted on: December 20, 2008
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • The Diet Solution Fat Loss Jumpstart: 1 Week Kickstart To Your Metabolism. - By:FeaturedIsabel De Los Rios - Posted on: May 7, 2011
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...

  • Does your diet have to be All or Nothing? - By:Mike Geary - Posted on: October 1, 2009
      www.AtoZfitness.com Your Internet Fitness Resource Site - AtoZfitness Special Announcement - 2 Easy and Super Fast Recipes…Breakfast and Dinner By Isabel De Los Rios , http://www.yourdietsolution.com [Special offer for AtoZfitness subscribers. AtoZfitness has worked out a deal with Isabel so you can get a $1.00 trial offer on her great Diet Solution program . You pay only ...



Post a Response

You must be logged in to post a comment.