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Sarah , AtoZfitness CPT reviews Sean’s new e-book The Real Deal Body Transformation System.

August 5th, 2008 • Related • Filed Under
| Print this Post | 1,316 views |

 

www.AtoZfitness.com Your Internet Fitness Resource Site

- AtoZfitness Article Blog Post - Sarah , AtoZfitness’s CPT reviews Sean’s new e-book The Real Deal Body Transformation System.

Sean Nalewanyj has JUST released his long-awaited "Real Deal Body Transformation System" this morning.

My wife Sarah who is the AtoZfitness resident certified trainer got her hands on a copy of Sean’s complete new system a few weeks ago and this is what she had to say.

I’m sure you want to know the answer to one question: What is the truth about burning fat? Well, now you can have the answer to that, in Sean Nalewanyj’s new e-book called The Truth About Burning Fat!

What makes this book different from other fat loss books? You’ve bought a few already, or you are debating which one to get as your first; why would you pick this one rather than another?

In truth, it contains a lot of the same information as many other fat loss books. However, I truly believe this is a good book for someone just starting to look for answers, for the simple reason that it’s written in a fashion that is easy to grasp, yet complete enough that the reader will have to think a little for themselves as well, not just blindly follow the instructions.

You think endless cardio is the answer? Well, there is that, but the first thing you have to get to grips with, is the nutrition. Sean covers this aspect in his first section of the book, extensively and easily understood. I’ve read a good few nutrition chapters, and this was absolutely top notch.

The next section is on weight training. I know there are a lot of women – and some men too – who believe they’ll look like Jay Cutler if they so much as look at a weight over 2 lbs, but I wish the belief that you get bulky if you train weights would soon be obliterated, because frankly … unless you take illicit drugs, you will not get those big muscles! Sean explains it all, how to progress, when and how much to rest, etc. Go for it, have fun with the dumbbells!

Yes, you do get information on cardio too, don’t worry. It comes third. And everyone seems to think it’s the first component! No way. Do it, yes, but don’t think you can do an hour of cardio and go to the ice cream parlour or burger joint afterwards and get away with it!

What I also like about his book is the fourth section … tracking, feedback, knowing where you’re going. Seeing the scale numbers shift is one thing, but what if you’re burning 2 lbs of fat and adding 1 lb of muscle; you think you only lost 1 lb that week, in spite of all your efforts! In reality, you lost 2 lbs of jiggly stuff and added 1 lb of firm; victory! Sean will tell you how to figure it all out and know where you’re heading.

My conclusion is, if you are new to this and want an easy-to-understand answer, this is a great buy. If you are already the proud owner of a few fat loss e-books, this one will give you everything on a platter, in one package so to speak, and in easy to grasp terms. In addition, I really liked the writing style, which always makes it easier to read any book.

Sarah, CPT www.trainwithsarah.com

PS Sean’s "How To Burn Fat" system has already been endorsed by over 10 world renowned fitness experts (including yours truly) and we all agree that he’s shaking up the entire fat loss industry with his direct, no-bull approach.

…Were not going to tell you to buy it or not (that’s totally up to you)…

Head on over to http://howtoburnyourfat.atozfitness.com and check it out !

About The Author:

Once an awkward, out-of-shape "social outcast", Sean Nalewanyj is now a renowned fat loss and muscle building expert, best-selling fitness author, and creator of the wildly popular online fat loss program: "The Real Deal Body Transformation System". Learn how to burn fat and lose weight quickly, safely and permanently by visiting:

http://howtoburnyourfat.atozfitness.com

Sincerely,
Lewis + Sarah
www.atozfitness.com
www.trainwithsarah.com


If you have any questions, you can contact me by clicking here.

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