Home / Featured Writers S - Z / Dr. Kareem Samhouri / Simple Quiz to Find Out if You’re Doing The Wrong Exercises.

Simple Quiz to Find Out if You’re Doing The Wrong Exercises.

           Take The Simple Quiz on the link below and Find Out if  You're Doing The Wrong Exercises.

As a Doctor of Physical Therapy & Kinesiologist, Dr.Kareem has a unique perspective in the fields of fat loss and muscle building. If you are trying to shape your body, be careful — you may be pulling your joints out of alignment; in time, your workouts can create weaker muscles and more pain. He has identified the following 3 questions to be the best indicators of people who are at risk while exercising.

Take the quiz HERE to find out for FREE if you're doing any of the 5 exercises that cause more harm than good.

All the best,


If you have any questions, you can contact us by clicking here. 

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