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KUNG FU IN ACTION!
Don't miss Sifu Aaron Vyvial and the American Kung Fu Academy in the new DVD Kung Fu in Action!
Kung Fu in Action explores the fighting arts of Baguazhang, Jeet Kune Do, Northern Praying Mantis, San Shou, Shuai Chiao, Tai Chi Push Hands, Wing Chun and Ving Tsun as well as the grappling methods of kung fu. It is an homage to the truly unique, truly effective disciplines of kung fu fighting. There are no demonstartions of forms or techniques, only Kung Fu, in Action!
Only Physical Foundation offers both the DVD PLUS a bonus video disc at no extra cost. The free bonus footage contains an hour of rare, never-before seen footage of full-contact, all-range Ving Tsun Kung Fu fighting, Ving Tsun take-downs, throws, advanced Chi Sau sticky hands techniques, and flow drills.
BIOMECHANICAL EXERCISE AND KINETIC CHAINS
Body-Flow is the new cutting edge in performance enhancement. Rejecting the notion of ?the average man?, Body-Flow is Coach Scott Sonnon?s evolutionary approach for understanding and overcoming perceived limitations to realize your full potential. Appropriate for all ages and levels of ability, Body-Flow gives you the tools to:
Relieve chronic pain, stiffness, and related emotional issues.
Improve your health, happiness and creativity.
Overcome nagging injuries and self-imposed barriers to improvement.
Realize your own genius through playful exploration of your body?s innate abilities.
Achieve Flow-State and perform at your personal best.