Web Links [Tag : online personal training]
Virtual Fitness Trainer: Online Health and Fitness Club
Virtual Fitness Trainer...
Here's how You can blitz cellulite, shrink Your waistline, tighten your tush, using fat-blasting muscle defining strategies to tansform Your body from floppy couch-potato to strong, sexy and shapely!
(Even if you thought you NEVER could...)
For less than $1.27 per day... you can turn your sluggish metabolism on it's ear with Mandy's, designed-from-scratch specifically to suit your body type, "knockout" body programs.
While visiting VFT feel to subscribe to our Free 8 day mini course along with articles and many other cool resources to help you get into shape.
Body Rush Online Group Personal Training
This is the group where you will participate in the workouts and meal plans designed by Certified Elite Trainer and competitor Linda Cusmano. Members follow meal plans and training programs posted weekly! 4 meals/exercise programs per month shared by the members! At home or in the gym you get workouts catered to Beginners, Intermediate and Advanced! These are not personalized per person.
Clients only, but you can sign up.
Linda Cusmano Fitness Trainer
This group is about information in:
bodybuilding, post rehab exercise, injury prevention, fat loss, strengthening, toning, athletic training and conditioning, fitness and figure competition training, pre and post natal, plyometrics, periodization
sport conditioning (recreation and pro), and any other workout topics including diets, nutrition and meal planning too!
Ask advice or questions and Elite Trainer Linda Cusmano will do the best she can to help you with those questions.