| Welcome to CrossFit: Forging Elite Fitness | |
|---|---|
| Link ID | 2571 |
| Title | Welcome to CrossFit: Forging Elite Fitness |
| Url | http://crossfit.com |
| Description | Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual's competency at all physical tasks. Our athletes are trained to perform successfully at multiple, diverse, and randomized physical challenges. |
| Category | General Fitness Sports |
| Keywords | workout lifting exercise workouts gym fitness high intensity jiu-jitsu BJ Penn squats bike run row swim cardio olympic lifts power lifts excercise nutrition |
| Date | May 11, 2006 |
| Contact Name | crossfit.com |
| send email to crossfit.com | |
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