Other links in this category
The big 8 E-Book - Will Brinks Top reports
1.The role of nutrition in martial arts,police and military personnel.
2.An interview with Will Brink on losing weight and his Diet Supplements Revealed e-book.
3.Creatine : More then a sports nutrition supplement
4.Working to failure
5.Anti-Ephedrine campaign's latest bogus study
6.What's in your creatine
7.Nutritional myths that just won;t die:Protein
Top 12 Beginner Fitness Mistakes Revealed!
If you?ve ever been to an online fitness forum before, I?m positive you asked one of these questions. Seems like everybody asks them and each answer varies a bit. So with that in mind, I decided to make a quick guide to the most common questions you?ll find today in fitness forums and give you the straight answers. Now read this very carefully??
These 12 questions you are about to read will pretty much give you some good insight on how to get started with fitness and bodybuilding quickly and avoid the mistakes I made during my teenage years and into my adult years...Don?t worry??
These answers will be detailed enough for you but not so technical and scientific to confuse you...?
By now, you?re probably wondering? what?s in this for me?
101 Ways to Get in Better Shape and Stay That Way!
More than any other time in history, people are all vying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets. If you watch TV or read magazines, there is always some intriguing commercial asking for money to help you get into shape.
While many of these options are good and healthy, others you should stay as far away from as possible. Recently, a professional baseball player died at the age of 23. In his locker, a bottle was discovered containing Ephedrine. The FDA just issued a warning that people need to heed.
CelluliteReport By Brad Callen
What is Cellulite?
I?m sure all of you know what cellulite looks like, but how many of you know
what it actually is and how it?s formed? Cellulite is typically located on the hips,
thighs, and buttocks; however, it can also be located on the back of arms, below
the arm pit, and even on the chest.
You may have heard the saying, ?Those dimples are darling!?, but if you?re one of
the estimated 90 percent of women with cellulite they?re a source of irritation and
Big Fat Lies by Tom Venuto
A Shocking Expose of the 12 Biggest Scams, Cover-ups, Lies, Myths and Deceptions In The Diet and Weight Loss Industries!
If you've ever walked into a health food store and asked for information about supplements...
If you?ve ever read any one of the many popular bodybuilding or fitness magazines...
If you've ever bought the latest best-selling diet book...
If you?ve ever watched late night TV and listened to a diet or fitness guru preach about an amazing new diet, exercise machine or supplement...
If you?ve ever surfed the web for information about diet, nutrition or training...
If you?ve ever done ANY of these things, then chances are...
YOU'VE BEEN LIED TO, MY FRIEND!