Other links in this category
  • Tony V's Stomperobics
    Stomperobics is a series of intense and highly effective aerobic workout programs inspired by the college fraternity and sorority dance tradition called Stepping. Stepping is a dance form where you create rhythms by stomping and clapping to a series of beats. Stomperobics videos feature exciting, fat blasting workout programs all digitally recorded, and explosive, original sountracks composed by Tony V.
  • FAQ - Aerobics
    FAQ - Aerobics
  • Heel to Toe Fitness Walking
    Heel to Toe Fitness Walking is a fitness information source focused on walking and ShapeWalking, in particular. ShapeWalking is a complete fitness program developed by Dr. Marilyn Bach, PhD. The program is outlined on the site and addressed in depth in Dr. Bach's book.
  • Aerobic and fitness source
    This is a web site which offers fitness workshops, including aerobics, weightlifting, resistance training, nutrition, and strength training. It also offers aerobics videos and has an online order form.
  • Cathe Friedrich's Aerobic Videos
    Cathe Friedrich's aerobic videos. Online video catalog, Forums, Order Information, Bio, Photos and even actual Video Clips