Other links in this category
  • ELAINESETH.COM
    Elite Approach Fitness - Personal training by fitness competitor and model Elaine Seth.
  • Athletic Fitness and Bikini Model, Myra Michaels
    Check out this fantastic fitness and bikini model site with a special ?get fit? section. You?ll find great fitness and bikini photos, plus information on nutrition, exercise, and health.
  • WOS Sports Work Out in Style
    WOS SPORTS Just because you sweat doesn't mean you can't Workout in Style! Finally a place to get all kinds of unique and innovative fitness related products and services! Foam grips, notecards, pocket socks, compartment water bottles, jewelry, personalized logs, online training and so much more!
  • Healing Stone Retreat & Spa
    Your sanctuary for a healthy getaway. Challenge yourself with Ashram Yoga, Self-Healing Through Chakras or Fountain of Youth Classes, hike and bike on the Katy Trail, or revive with a massage and relax in our spa. You will leave relaxed and refreshed.
  • The Center For Women's Fitness
    The Center offers specialized Pregnancy Fitness and Post Partum rehab
    Programs utilizing the Stability Ball. Teacher training certifications available.
    New at the Center- The Real Woman Workout Videos series- simple,
    functional,educational fitness for women of all ages.

    Our aim here at the center is the physical and mental well being of our clients throughout their lives, especially during those times when their bodies are changing due to childbearing, pre-menopause and menopause. We teach fitness for the health's sake for strength, sanity and wholeness.

    Our childbearing programs reflect our philosophies by incorporating essential exercises as well as relaxation, breathing and visualization.

    Classes, videos and books on each of our programs are available through the center. Class sizes are kept small as to allow individual attention from the instructor.