Other links in this category
  • bradshaw personal fitness
    specialize in personal fitness training, specific programs such as gardening, equipment sales and travel fitness programs.
  • Linda Cusmano Fitness Trainer
    This group is about information in:
    bodybuilding, post rehab exercise, injury prevention, fat loss, strengthening, toning, athletic training and conditioning, fitness and figure competition training, pre and post natal, plyometrics, periodization
    sport conditioning (recreation and pro), and any other workout topics including diets, nutrition and meal planning too!

    Ask advice or questions and Elite Trainer Linda Cusmano will do the best she can to help you with those questions.
  • Linda Cusamno's ,Body Rush Personal Training & Lifestyle Con
    Personal Trainer and Fitness Competitor. Find at this site, weight training, diet, fitness, heatlh information and some of Linda's latest Fitness Championship photos. Send Linda questions in any area of fitness and she is always willing to help, usually responding within the week.
  • www.joycevedral.com
    Joyce Vedral, #1 New York Times best-selling fitness ``author is on line and offering free fitness advice, and will stick with you ``via E mail until you reach your goal. She really does this herself!
  • The Dragons Layr
    Offering updates on fitness tips for weight training with different exercises for all body parts.````Find out about weight gain and weight loss through proper diet and nutrition incorporated with a physical fitness program.````Personalized fitness programs are available for gaining or losing weight through weight training, for a reasonable fee. ````Making the decision to go to the gym isn't an easy one; figuring out what to do when you get there can be even harder. ````Along with personal fitness advice on each exercise, you'll learn which musclesyou're training and how to do the exercises correctly.