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LFA tai chi health arts
LFA Tai Chi Health Arts really can improve your health!
The Cambridge Club, Toronto
The Cambridge Club focuses on a balanced health and wellness solution to corporate executives in Toronto's downtown financial core.
My passion is to educate you on the latest nutritional, fitness, supplement and psychological techniques that support ?real? change and eventual transformation. I am committed to coaching and motivating you through your transformation to a healthier and more fulfilled life, a life that is reinvigorated with purpose, passion and knowledge.``By utilizing the latest training, nutrition, supplementation, and coaching techniques I will assist and motivate you during the achievement of YOUR goals. We will partner together as your transformation of mind and body is realized and you begin to reach your full physical and mental potential. When completed, you will be armed with the skills, knowledge and passion to sustain this lifestyle and purpose beyond even your own expectations. In other words, ?You Will Be Transformed.?
Adventure On!! Life Coaching
Are you wanting to live a healthier life for your kids? for your loved ones? for yourself? Then you have come to the right place. I offer group and individual sessions that focus on finding what motivates YOU to take your health and happiness to the next level. This is not a one size fits all kind of fitness. Every person will have their own plan and own specific goals and find thier own place of motivation. This is for anyone who WANTS to change... from those who have never worked out to those who work out all the time and people who have a gym membership to people work out from home. We will also work on life balance and stress and energy management. Try it for a month or try it for a year it's up to you.
All Spirit Fitness
All forms of fitness, both physical and mental, benefit from a mind-body approach. This site offers fun and informative articles, video and book reviews, shopping and lots more.