HEAVY METAL: Medicine Ball training
HEAVY METAL: OMEGA SERIES MEDICINE BALL TRAINING
Omega-series medicine ball training shot in guerrilla style in Central Park, NYC. Join the Renegade and certified trainer Doug McDaniel as they light up the nastiest of R~Style sessions. Time to get dirty!
http://www.physicalfoundation.com/brice/pf.nsf/allbytitle/HEAVY%20METAL%3A%20OMEGA%20SERIES%20MEDICINE%20BALL%20TRAINING?OpenDocument - Detail
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THE ULTIMATE with Coach Davies and Coach Massaro
No holds barred ...
Maximal training ...
with John Davies & Coach Massaro

See Former World Champion Power Lifter
Coach Massaro in his debut DVD as he puts John Davies to the limits!

One freakin' hardcore DVD!

Tough as nails training for the hardest of hardcore.
Two Renegades demonstrate Focus & Olympic lifts,
core division work, and a hell of a lot
of other stuff to test your mettle.

Are you up for the challenge?
http://www.physicalfoundation.com/brice/pf.nsf/allbytitle/ULTIMATE%20DVD?OpenDocument - Detail
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KUNG FU IN ACTION!
Don't miss Sifu Aaron Vyvial and the American Kung Fu Academy in the new DVD Kung Fu in Action!

Kung Fu in Action explores the fighting arts of Baguazhang, Jeet Kune Do, Northern Praying Mantis, San Shou, Shuai Chiao, Tai Chi Push Hands, Wing Chun and Ving Tsun as well as the grappling methods of kung fu. It is an homage to the truly unique, truly effective disciplines of kung fu fighting. There are no demonstartions of forms or techniques, only Kung Fu, in Action!

Only Physical Foundation offers both the DVD PLUS a bonus video disc at no extra cost. The free bonus footage contains an hour of rare, never-before seen footage of full-contact, all-range Ving Tsun Kung Fu fighting, Ving Tsun take-downs, throws, advanced Chi Sau sticky hands techniques, and flow drills.
http://www.physicalfoundation.com/brice/pf.nsf/allbytitle/Kung%20Fu%20in%20Action!?OpenDocument - Detail
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BIOMECHANICAL EXERCISE AND KINETIC CHAINS
Body-Flow is the new cutting edge in performance enhancement. Rejecting the notion of ?the average man?, Body-Flow is Coach Scott Sonnon?s evolutionary approach for understanding and overcoming perceived limitations to realize your full potential. Appropriate for all ages and levels of ability, Body-Flow gives you the tools to:

Relieve chronic pain, stiffness, and related emotional issues.
Improve your health, happiness and creativity.
Overcome nagging injuries and self-imposed barriers to improvement.
Realize your own genius through playful exploration of your body?s innate abilities.
Achieve Flow-State and perform at your personal best.
http://www.physicalfoundation.com/brice/pf.nsf/allbytitle/Body%20Flow?OpenDocument - Detail
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Warrior Wellness: Pain Free Joint Mobility
Warrior Wellness? are great, wholesome exercise programs for all ages and for the whole family, that can be done anywhere, anytime, at home or at work, while watching television or listening to the radio, with your friends or alone!

Forget dangerous so-called "fitness" programs that produce more damage to your health than benefit. Gain the strength, grace, and power given to you by nature, that has vitalized warriors for centuries across the lands of Russia.
http://www.physicalfoundation.com/brice/pf.nsf/allbytitle/Warrior%20Wellness??OpenDocument - Detail
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Be Breathed? Biomechanical Exercise for Performance Breathing
Be Breathed? is a revolutionary exercise program which will enhance and integrate your breathing, movement and structural alignment. Easy enough for the fitness beginner, and challenging enough for the most advanced athlete... Be Breathed? is a gradual process of fortifying your health and chiseling your body.
http://www.physicalfoundation.com/brice/pf.nsf/allbytitle/Be%20Breathed??OpenDocument - Detail
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Outdoor Videos for Indoor Fitness
Enjoy nice landscape and music during your fitness workouts. The films will take you to different places of interest, at different seasons.
http://www.look2moov.com - Detail
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RopeSport
RopeSport is a jump rope, fitness and exercise company that specializes in jump ropes, jump rope products, as well as instructional and exercise videos & DVDs that will allow anyone to get a great, full-body workout their very first time. Burn up to 1,000 calories an hour!!!
http://www.ropesport.com - Detail
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DanceX - Fun Energizing Dance Exercise Videos
DanceX - Fun Energizing Dance Exercise DVD
Dynamic total body cardio workout using Easy to follow fun athletic dance exercise moves like the Hitch Hike, Twist, Disco Roll, John Travolta Point, Chicken, and Irish Kicks. Dynamic cardio workout that is fun for the entire family delivers fat-burning results.
http://www.danceXfitness.com - Detail
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P90x
P90x home fitness routines
http://ultimatefitnessgear.com/p90x-extreme-home-training-worko.html - Detail
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