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Description : Stella Juarez, Your guide to bodybuilding diet, nutrition, motivation, and training information and resources. The articles, research, and training strategies on this site have been geared towards all level of bodybuilders and strength athletes.   [more...]

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Date Added: Apr 23, 2000 Hits: 1748 Rating: 4.00 Votes: 1
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Description : Get up from your computer and move your body! Guide Jason Henderson, Certified Personal Trainer, has got all sorts of exercise, fitness, and nutrition tips to get you going.   [more...]

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Date Added: Apr 23, 2000 Hits: 1098 Rating: 4.00 Votes: 1
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Description : Which vitamins should you take? Which foods should you avoid? If you're confused about your diet, Nutrition Guide Rick Hall, will explain it all for you.   [more...]

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Date Added: Apr 23, 2000 Hits: 729 Rating: 5.00 Votes: 1
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Description : Training, races and results, gear and more -- Guide Thomas Woodrow lays out a tremendous tract of information for the runner in us all.   [more...]

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Date Added: Apr 23, 2000 Hits: 578 Rating: 0.00 Votes: 0
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Description : About health and fitness. Get hot news, helpful advice, key links, and invaluable perspective from our expert human Guides.   [more...]

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Date Added: Apr 23, 2000 Hits: 1741 Rating: 4.00 Votes: 1
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Description : Links for beginners and intermediate who are interested in learning cardio related workouts. from your About.com Guide   [more...]

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Date Added: Apr 23, 2000 Hits: 928 Rating: 1.00 Votes: 1
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Description : Get different fitness tips every day, from your About.com Guide   [more...]

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Date Added: Apr 23, 2000 Hits: 412 Rating: 5.00 Votes: 1
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Description : Fitness and exercise information including tips for working out and staying motivated, calorie calculator, aerobics, fitness and the relationship to a healthy heart, benefits of fitness, and more.   [more...]

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Date Added: Apr 23, 2000 Hits: 763 Rating: 1.00 Votes: 1
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Description : Self-selected speed walking test, from your About.com. Guide   [more...]

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Date Added: Apr 23, 2000 Hits: 422 Rating: 0.00 Votes: 0

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Description : Find the best information on the net about Fitness Organizations. Get the info you need on Fitness Organizations.   [more...]

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Date Added: Apr 23, 2000 Hits: 358 Rating: 0.00 Votes: 0

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Description : Free Fitness Tools and Utilities. Estimate your body fat percentage, how man calories you burn throughout the day and during exercise and even sex. You can also find out your ideal weight, view exercise demonstrations and much more with our free fitness tools and utilities   [more...]

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Date Added: Apr 23, 2000 Hits: 424 Rating: 0.00 Votes: 0

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Description : Fitness Progress. Find out how to accurately measure your fitness progress.   [more...]

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Date Added: Apr 23, 2000 Hits: 340 Rating: 0.00 Votes: 0

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Description : Fitness walking techniques and training resource list   [more...]

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Date Added: Apr 23, 2000 Hits: 323 Rating: 0.00 Votes: 0

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Description : Need Fitness Inspiration and Motivation - These people can inspire and motivate you to get fit.   [more...]

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Date Added: Apr 23, 2000 Hits: 804 Rating: 0.00 Votes: 0
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Description : Fitness routines for inline skaters   [more...]

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Date Added: Apr 23, 2000 Hits: 309 Rating: 0.00 Votes: 0

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