Home / combat the fat challenge / Free report – 5 Mass Building Mistakes…And How To INSTANTLY Correct Them For Thick New Growth

Here's what you'll find in this F.R.E.E. Special Report: 1.) How to EAT to build mass...based upon your SPECIFIC “BODY TYPE”! (One-size-fits-all nutrition plans are for “newbies”! Do you know the exact changes YOU need to make if you’re either a skinny Ectomorph, or “chubby” Endo? 2.) Which training frequency has been scientifically PROVEN to work better for building muscle: 3-, 4-, 5-, or 6-DAY training routines?

Free report – 5 Mass Building Mistakes…And How To INSTANTLY Correct Them For Thick New Growth

Remember when you FIRST started “lifting” and you could practically watch the muscle grow as you stared into your bathroom mirror?

Ahhhhhh…those were the days, eh?

But like most people, those gains slowed down after a while and probably came to a CRASHING HALT at some point, right?

And of course, the bodybuilding magazines told you to “work harder” as they gave you a “plateau buster” workout that only REALLY works for “steroid-juiced” pro’s!

It may have worked a tiny bit, but then you were right back where you started again!

Well, I have the solutions for you and I’m going to reveal them right NOW in these…

5 Mass Building Mistakes…And How To INSTANTLY Correct Them For Thick New Growth

http://combatyourownfat.com

Here’s what you’ll find in this F.R.E.E. Special Report:

1.) How to EAT to build mass…based upon your SPECIFIC “BODY TYPE”!

(One-size-fits-all nutrition plans are for “newbies”!

Do you know the exact changes YOU need to make if you’re either a skinny Ectomorph, or “chubby” Endo?

2.) Which training frequency has been scientifically PROVEN to work better for building muscle: 3-, 4-, 5-, or 6-DAY training routines?

(Hint: No matter how you answer, you’ll only be HALF RIGHT! I’ll fill you in on the OTHER HALF and why it’s one of the KEY GROWTH FACTORS if your goal is to really pack on some serious size.)

3.) The PROPER way to “cycle” your training to ELIMINATE no-growth “plateaus” once and for all!

4.) How the TIME OF DAY affects your ability to grow muscle (and the 2 EXACT TIMES you should target to pack on some insane mass!)

5.) The secret to awakening “dormant” muscle fibers that have never grown before…and kick them into “super-growth” mode for the gains of your life!

PLUS…there are a bunch of other KILLER “mass building” tips waiting for you!

Just go to…

http://combatyourownfat.com

Sincerely,,
Lewis
Publisher

If you have any questions, you can contact me by clicking here.

 

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