I just recently finished reading a book about back pain that I think is one of the most important books that I have ever read about living pain free.
The principles in this book are so simple and yet so critical to understand to make sure that you live your life without back pain, neck pain or any other type of physical pain.
The book is called "The 7 Day Back Pain Cure" and the author of the book Jesse Cannone, is actually giving it away right now for free for a limited time.
Check out what he's doing and how you can get a copy by clicking HERE!
I've actually known of Jesse for a long time because he's known as the "back pain relief guy" but I'm kicking myself in the butt for not having read his book sooner.
I would have never expected a back pain guy to have such a thorough understanding of the mind body connection the way that Jesse does.
Jesse really breaks down all of the reasons for how back pain is caused, what all the "typical" options are for treating it, and tells you exactly how to eliminate any existing back pain you may have and how to prevent any future back pain.
I personally don't have any back pain but I'm glad I read this book because it gave me a wealth of knowledge that I didn't previously have on how to avoid it. 🙂
Jesse is also going to donate $1 to your choice of charity; either Habitat for Humanity or Kiva.org when you pick up a book today (even though he's giving you the book for fr*ee).
Enjoy the book and let me know what you think of it when you're done (which will likely be in a few days if you're like me and can't put it down). 🙂
P.S. – If you're curious to know why Jesse is giving away his book make sure to watch the video on this page