Today, Dr. K will teach you how to automate fat loss,
but first, it’s important that you understand what keeps
people from losing fat. There are three main reasons
that people stop losing fat:
- You stop exercising.
- You stop following your nutritional program.
- You stop mixing things up.
…but if we really want to get down to it, it’s because of a
loss of motivation in one of those categories. It’s understandable.
After all, he wouldn’t want to do the same exercises or eat the
same meals every day, especially if he felt he could make a tweak
to his program and get better results, but he didn’t know how.
Variety is King in Fat Loss.
He’s shown you how to have fun again losing fat. Do you think
that it’s because none of the other strategies you tried work?
Certainly that doesn’t make sense. A great program helps you
stay motivated and comply with your exercise program. A great
program is easy to understand, and long-lasting. Most importantly,
a great program helps you become independent.
There are two ways to become independent:
- Master Program Design – Learn everything there is to know
about how to build your own program. This option has been
given to you in the Platinum option of FTFL, as well as Double
Edged Fat Loss. With both of these two programs, he’ll teach you
how to build your own workouts and gain fitness independence.
- Automate Program Design – Have a tool that does all of the thinking for you.
Master Program Design is an extremely doable, and realistic goal
for you. The trouble is, even if you have high hopes, and you’re
willing to do the work, sometimes information overload can take
place. Some things just take time to truly understand at a deep
level that seems easy to implement. This is a scenario where
having Automation work for you is even more important.
For example, by automating the building of your workouts, and
only keeping track of what week you are on, you are cutting out
most of the headache; and you’re allowing yourself the time to
learn how to build workouts on your own. Essentially, you’re
creating a fat loss ‘safety net,’ in that you know you’ll always
be able to have automatic, and awesome, fat loss workouts at
I’d like to introduce you to the first complete turnkey ‘Fat Loss Automator’:
AUTOMATE fat loss<— Solution.
have a great day,