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Special Alerts

This exercise accelerates AGING in your body (avoid!)

Did you know that certain exercises can help you slow aging and help you to look younger, but other specific types of exercises can actually age you FASTER.  Not good! Make sure to AVOID the types of exercises that accelerate ...

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True or False: Women and Men should diet differently ?

True or False: Women and Men should diet differently? Knowing how hormonally different men and women are, have you ever wondered if both sexes are best to diet the exact same way? Well, recent research suggests not. Science has discovered ...

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NEW STUDY: #1 Way to Burn Off That Excess Flab Without Diet or Exercise

Hi , Please see below an important message from our good friend Jesse Cannone of The Healthy Back Institute.  He has some important information to share with you. Lewis   Surprising Weight Loss Study Reveals… New England Journal of Medicine Reveals ...

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