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10 Early WARNING SIGNS of Arthritis to Watch Out For

jesse

I’m sure you’ve noticed that, as you’ve gotten a little older, you’ve got all sorts of aches and pains in places you didn’t have when you were younger.  I know I have, and it’s kinda scary to think about it! ...

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Heal yourself in 5 minutes a day…

heal

My friend Kevin is always in amazing health. As a natural health researcher, he’s always hip to the latest methods around. That’s why I was surprised to see him so excited about his latest project. After working on it for ...

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This odd RED smoothie helped Alabama girl shed 80 lbs

beforeafterliz

Red Smoothie !!!  What if I were to tell you there’s a drink, that includes only 4 ingredients, that a woman from a small town in Alabama discovered on a recent vacation, that when combined can activate your body’s natural ...

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Why you should NEVER workout more than 90 mins a week :

Why you should NEVER workout more than 90 mins a week : Did you know that exercising more than 90 mins a week can AGE you faster? This article by my buddy Steve Holman explains exactly why: ==> Why you ...

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