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Featured Writers S – Z

Simple Quiz to Find Out if You’re Doing The Wrong Exercises.

           Take The Simple Quiz on the link below and Find Out if  You're Doing The Wrong Exercises. As a Doctor of Physical Therapy & Kinesiologist, Dr.Kareem has a unique perspective in the fields of fat ...

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14 Days To Looking 10 Pounds Lighter Without Long-Term Dieting

By Dr.kareem Your body won’t look ‘right’ by simply losing weight — it’s important that you re-shape your body through proper fat loss methods. In recent months, science has proven that losing weight at a rate of 1-2 pounds a ...

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ASG Lottery <-- 10-minute HIGH SPEED Fat Loss (FREE)

Holy Squat  my friend Dr.Kareem allowed me to share this free workout with my subscribers. This time I’m posting it here on my blog but in future I will just be spending these specials to my subscribers so consider signing up ...

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A Conversation with the Most Ripped Man of The Year How I got Ripped

  AtoZfitness.com     Today I have an article I want to share written by the man that won the "Most Ripped" award in the Burn The Fat Summer Challenge! Read it here In this article you will discover the nutrition and training ...

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