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Featured Writers A – I

Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It

pooch

Pooch Belly Syndrome Why Your Belly Bulges And What To Do About It By David Grisaffi www.flattenyourabs.net QUESTION: Dear David, I am 1.57m, 53kgs, Asian, 45 years old, 2 kids both Caesarian (and I am wondering if this has anything ...

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10 Early WARNING SIGNS of Arthritis to Watch Out For

jesse

I’m sure you’ve noticed that, as you’ve gotten a little older, you’ve got all sorts of aches and pains in places you didn’t have when you were younger.  I know I have, and it’s kinda scary to think about it! ...

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5 Worst Foods For Arthritis & Joint Pain

art

When you think of what to eat for dinner, you probably don’t take your Arthritis, aching joints or throbbing back into account. But you very well should. The food you eat can play a major role in how you feel ...

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This stimulates a whole-body calorie burn (it’s not exercise)

Untitled

The human metabolism can be a remarkable calorie-burning machine. Up until now, most haven't really understood how it works… … or how to FULLY harness its incredible calorie-burning potential. But a little-known study in Clinical Nutrition and Metabolic Care has ...

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Major Back Pain Relief In Just 16 Minutes?

Capture

  Back Pain Relief In Just 16 Minutes Recently, a business associate shared with me an intriguing story about someone with back pain…   Michelle Onoff is a successful yoga instructor. Yet for some reason, she suffered with lower back ...

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Spike your #1 calorie-burning hormone with THIS

metabolic factor

Metabolic Factor I apologize for the dark nature of today’s post. However I promise what you’ll discover today will be completely worth it. Imagine a rotting corpse draped over your body from head to toe… …suffocating tissue, restricting blood flow, ...

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FREE BOOK: A Must Read

back pain

Hi , I have a really amazing free resource that I want to share with you today. I just recently finished reading a book about back pain that I think is one of the most important books that I have ...

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This tiny hormone devours body fat.

Imagine a rotting corpse draped over your body from head to toe… …suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells. Shockingly, that nightmare is a reality for most: 64% of women and 74% of men carry too ...

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This plant food HARMS your metabolism & heart

In today’s guest article, we’re going to show you a very common restaurant “side dish” that almost everyone eats a couple times a week, and this side dish has been proven in a New Zealand study to CAUSE immediate heart ...

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Why abdominal fat is DEADLY and 2 simple steps to REMOVE it permanently

Did you know that excess abdominal fat not only looks terrible and kills your confidence, but can also increase your risk of heart disease, insulin resistance, diabetes, high blood pressure, cancer, and even sleep apnea… It’s true, and scary! In ...

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